| 2024年 07月 |
| 日 28: |
161 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.47g |
|
2.36g |
|
16.94g |
|
-
|
-
|
| 2024年 06月 |
| 木 6: |
422 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.53g |
|
23.70g |
|
37.12g |
|
-
|
-
|
| 水 5: |
410 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.25g |
|
22.25g |
|
41.57g |
|
-
|
-
|
| 火 4: |
1428 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.74g |
|
35.89g |
|
208.82g |
|
-
|
-
|
| 月 3: |
1272 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.13g |
|
60.51g |
|
178.47g |
|
-
|
-
|
| 日 2: |
1608 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.15g |
|
115.01g |
|
162.32g |
|
-
|
-
|
| 2024年 05月 |
| 火 28: |
328 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.60g |
|
31.18g |
|
22.32g |
|
-
|
-
|
| 月 27: |
1034 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.04g |
|
58.95g |
|
106.76g |
|
-
|
-
|
| 日 26: |
1532 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.54g |
|
114.07g |
|
139.28g |
|
-
|
-
|
| 金 24: |
1182 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.39g |
|
67.29g |
|
122.62g |
|
-
|
-
|
| 木 23: |
782 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.73g |
|
41.33g |
|
70.50g |
|
-
|
-
|
| 水 22: |
434 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.58g |
|
19.73g |
|
43.49g |
|
-
|
-
|
| 月 20: |
693 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.23g |
|
37.68g |
|
58.72g |
|
-
|
-
|
| 日 19: |
1934 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.75g |
|
106.57g |
|
119.77g |
|
-
|
-
|
| 金 17: |
654 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.23g |
|
38.55g |
|
37.22g |
|
-
|
-
|
| 木 16: |
1202 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.42g |
|
38.52g |
|
148.29g |
|
-
|
-
|
| 水 15: |
1804 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.00g |
|
92.67g |
|
210.59g |
|
-
|
-
|
| 火 14: |
1213 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.71g |
|
58.81g |
|
95.73g |
|
-
|
-
|
| 月 13: |
994 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.51g |
|
73.55g |
|
60.27g |
|
-
|
-
|
| 水 8: |
743 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.93g |
|
46.98g |
|
94.65g |
|
-
|
-
|
