| 2024年 03月 |
| 月 4: |
703 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.67g |
|
36.55g |
|
89.60g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
229 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.77g |
|
15.04g |
|
5.97g |
|
-
|
-
|
| 土 17: |
168 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.97g |
|
6.25g |
|
23.98g |
|
-
|
-
|
| 金 16: |
933 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.00g |
|
64.21g |
|
114.93g |
|
-
|
-
|
| 木 15: |
622 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.01g |
|
41.28g |
|
76.35g |
|
-
|
-
|
| 水 14: |
185 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.17g |
|
11.39g |
|
6.90g |
|
-
|
-
|
| 木 8: |
724 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.56g |
|
41.01g |
|
103.99g |
|
-
|
-
|
| 水 7: |
1305 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.10g |
|
65.16g |
|
176.48g |
|
-
|
-
|
| 火 6: |
378 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.37g |
|
16.95g |
|
58.18g |
|
-
|
-
|
| 月 5: |
809 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.44g |
|
59.18g |
|
73.25g |
|
-
|
-
|
| 土 3: |
798 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.11g |
|
29.01g |
|
134.49g |
|
-
|
-
|
| 金 2: |
874 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.99g |
|
54.54g |
|
110.98g |
|
-
|
-
|
| 木 1: |
1380 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.56g |
|
71.24g |
|
222.45g |
|
-
|
-
|
| 2024年 01月 |
| 水 31: |
1120 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.37g |
|
64.81g |
|
143.13g |
|
-
|
-
|
| 火 30: |
939 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.27g |
|
48.81g |
|
135.26g |
|
-
|
-
|
| 月 29: |
830 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.44g |
|
58.93g |
|
74.88g |
|
-
|
-
|
| 日 28: |
793 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.78g |
|
47.43g |
|
121.49g |
|
-
|
-
|
| 土 27: |
806 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.82g |
|
36.83g |
|
100.96g |
|
-
|
-
|
| 金 26: |
1402 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.62g |
|
74.80g |
|
176.76g |
|
-
|
-
|
| 木 25: |
1216 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.45g |
|
66.85g |
|
149.92g |
|
-
|
-
|
