| 2024年 04月 |
| 土 27: |
1186 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.55g |
|
68.90g |
|
24.42g |
|
-
|
-
|
| 金 26: |
1827 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
153.95g |
|
80.36g |
|
28.01g |
|
-
|
-
|
| 日 21: |
1345 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.30g |
|
63.97g |
|
28.52g |
|
-
|
-
|
| 土 20: |
1263 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.81g |
|
58.18g |
|
32.12g |
|
-
|
-
|
| 月 15: |
1143 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.86g |
|
32.32g |
|
111.15g |
|
-
|
-
|
| 月 8: |
1491 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.85g |
|
60.21g |
|
105.12g |
|
-
|
-
|
| 日 7: |
1276 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.77g |
|
57.61g |
|
34.44g |
|
-
|
-
|
| 2024年 03月 |
| 火 26: |
989 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.23g |
|
65.50g |
|
84.55g |
|
-
|
-
|
| 日 24: |
1091 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.19g |
|
56.56g |
|
50.33g |
|
-
|
-
|
| 土 23: |
936 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.56g |
|
60.27g |
|
42.08g |
|
-
|
-
|
| 木 21: |
809 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.36g |
|
73.21g |
|
40.48g |
|
-
|
-
|
| 水 20: |
1069 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.49g |
|
57.56g |
|
58.65g |
|
-
|
-
|
| 火 19: |
1033 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.16g |
|
91.34g |
|
49.14g |
|
-
|
-
|
| 月 18: |
809 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.14g |
|
60.42g |
|
28.41g |
|
-
|
-
|
| 2024年 02月 |
| 月 26: |
1354 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.69g |
|
76.68g |
|
42.70g |
|
-
|
-
|
| 月 19: |
1781 *
|
131%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
162.97g |
|
56.50g |
|
24.05g |
|
-
|
-
|
| 月 12: |
389 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.70g |
|
11.21g |
|
48.13g |
|
-
|
-
|
| 2024年 01月 |
| 木 25: |
735 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.55g |
|
28.90g |
|
73.23g |
|
-
|
-
|
| 土 13: |
569 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.90g |
|
27.18g |
|
38.49g |
|
-
|
-
|
| 金 12: |
1455 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.24g |
|
56.24g |
|
134.62g |
|
-
|
-
|
