| 2023年 11月 |
| 火 28: |
-
|
-
|
|
2723*
|
-
|
| 月 27: |
1393 *
|
139%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.05g |
|
79.71g |
|
173.26g |
|
-
|
-
|
| 日 26: |
390 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.05g |
|
13.77g |
|
47.00g |
|
-
|
-
|
| 土 25: |
832 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.04g |
|
25.02g |
|
109.77g |
|
2723*
|
 1891
|
| 金 24: |
1162 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.37g |
|
74.80g |
|
121.73g |
|
2536*
|
1374
|
| 木 23: |
124 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.39g |
|
11.51g |
|
2.77g |
|
-
|
-
|
| 水 22: |
894 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.63g |
|
41.99g |
|
109.37g |
|
-
|
-
|
| 火 21: |
608 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.94g |
|
29.77g |
|
90.48g |
|
-
|
-
|
| 月 20: |
1166 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.28g |
|
26.89g |
|
123.41g |
|
-
|
-
|
| 日 19: |
1073 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.00g |
|
46.00g |
|
102.99g |
|
-
|
-
|
| 土 18: |
350 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.04g |
|
17.46g |
|
42.26g |
|
-
|
-
|
| 金 17: |
870 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.55g |
|
67.44g |
|
58.25g |
|
-
|
-
|
| 水 15: |
929 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.33g |
|
37.03g |
|
110.14g |
|
2610*
|
1681
|
| 火 14: |
557 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.51g |
|
30.45g |
|
54.74g |
|
-
|
-
|
| 日 12: |
1187 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.33g |
|
60.14g |
|
134.08g |
|
2630*
|
1443
|
| 土 11: |
996 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.04g |
|
36.61g |
|
140.39g |
|
-
|
-
|
| 金 10: |
1355 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.87g |
|
35.06g |
|
176.88g |
|
-
|
-
|
| 水 8: |
915 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.50g |
|
61.40g |
|
83.68g |
|
-
|
-
|
| 火 7: |
1727 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.88g |
|
72.20g |
|
130.15g |
|
3061*
|
1334
|
| 月 6: |
1064 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.19g |
|
66.06g |
|
116.42g |
|
-
|
-
|
| 日 5: |
807 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.64g |
|
29.94g |
|
100.54g |
|
2630*
|
1823
|
