| 2024年 09月 |
| 月 9: |
1016 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.50g |
|
14.50g |
|
124.00g |
|
-
|
-
|
| 2024年 08月 |
| 木 29: |
1238 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.08g |
|
77.59g |
|
118.05g |
|
-
|
-
|
| 金 9: |
547 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.75g |
|
14.94g |
|
61.19g |
|
-
|
-
|
| 水 7: |
1170 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.82g |
|
45.93g |
|
98.63g |
|
-
|
-
|
| 2024年 07月 |
| 金 12: |
1115 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.69g |
|
63.46g |
|
110.28g |
|
-
|
-
|
| 木 11: |
1399 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.02g |
|
42.76g |
|
147.05g |
|
-
|
-
|
| 火 9: |
926 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.70g |
|
22.08g |
|
140.49g |
|
-
|
-
|
| 月 8: |
786 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.91g |
|
31.70g |
|
65.73g |
|
-
|
-
|
| 2024年 06月 |
| 火 25: |
875 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.24g |
|
22.39g |
|
92.35g |
|
-
|
-
|
| 2023年 08月 |
| 火 29: |
655 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.47g |
|
72.47g |
|
25.09g |
|
-
|
-
|
| 火 22: |
904 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.40g |
|
82.75g |
|
35.28g |
|
-
|
-
|
| 月 21: |
458 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
50.25g |
|
26.78g |
|
-
|
-
|
| 日 20: |
958 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.03g |
|
82.15g |
|
62.19g |
|
-
|
-
|
| 金 18: |
1011 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.46g |
|
102.11g |
|
47.97g |
|
-
|
-
|
| 木 17: |
998 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.04g |
|
99.50g |
|
53.01g |
|
-
|
-
|
| 水 16: |
776 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.97g |
|
108.21g |
|
41.27g |
|
-
|
-
|
| 火 15: |
726 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.01g |
|
91.77g |
|
48.71g |
|
-
|
-
|
| 土 12: |
445 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.00g |
|
10.50g |
|
38.50g |
|
-
|
-
|
| 2023年 07月 |
| 火 11: |
2347 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.03g |
|
225.34g |
|
189.95g |
|
-
|
-
|
| 月 10: |
1103 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.88g |
|
117.12g |
|
97.08g |
|
-
|
-
|
