| 2022年 10月 |
| 日 30: |
727 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.07g |
|
16.82g |
|
114.84g |
|
2088*
|
 1361
|
| 土 29: |
3244 *
|
180%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
137.85g |
|
132.39g |
|
373.55g |
|
2114*
|
 1130
|
| 金 28: |
1074 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.57g |
|
36.46g |
|
168.35g |
|
2201*
|
1127
|
| 火 25: |
1844 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.58g |
|
63.93g |
|
235.92g |
|
2211*
|
367
|
| 月 24: |
1396 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.06g |
|
28.28g |
|
242.90g |
|
2200*
|
804
|
| 日 23: |
2727 *
|
152%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.01g |
|
72.17g |
|
318.79g |
|
-
|
-
|
| 土 22: |
1883 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.42g |
|
76.32g |
|
248.43g |
|
2210*
|
327
|
| 金 21: |
1321 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.53g |
|
54.33g |
|
194.19g |
|
2080*
|
759
|
| 木 20: |
2226 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.08g |
|
87.01g |
|
351.33g |
|
-
|
-
|
| 水 19: |
2648 *
|
147%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.13g |
|
79.69g |
|
485.21g |
|
2210*
|
438
|
| 火 18: |
1545 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.47g |
|
44.58g |
|
275.14g |
|
2277*
|
732
|
| 月 17: |
1299 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.01g |
|
70.30g |
|
166.99g |
|
2178*
|
879
|
| 日 16: |
4109 *
|
228%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
175.76g |
|
214.40g |
|
410.07g |
|
2260*
|
1849
|
| 土 15: |
2398 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.87g |
|
110.92g |
|
227.58g |
|
2145*
|
253
|
| 金 14: |
1511 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.21g |
|
43.16g |
|
214.05g |
|
2317*
|
806
|
| 木 13: |
1299 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.80g |
|
35.92g |
|
210.58g |
|
2147*
|
848
|
| 水 12: |
1198 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.12g |
|
39.50g |
|
186.74g |
|
2218*
|
1020
|
| 火 11: |
1172 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.43g |
|
41.31g |
|
187.13g |
|
2159*
|
987
|
| 月 10: |
1610 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.81g |
|
52.46g |
|
246.08g |
|
2222*
|
612
|
| 日 9: |
1516 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.21g |
|
74.67g |
|
198.94g |
|
2061*
|
545
|
