| 2024年 07月 |
| 水 3: |
614 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.18g |
|
31.53g |
|
36.98g |
|
-
|
-
|
| 火 2: |
377 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.32g |
|
10.38g |
|
54.82g |
|
-
|
-
|
| 月 1: |
1368 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.93g |
|
72.03g |
|
112.74g |
|
2154*
|
 786
|
| 2024年 03月 |
| 金 1: |
1024 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.85g |
|
73.92g |
|
100.63g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
688 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.51g |
|
40.81g |
|
91.21g |
|
-
|
-
|
| 水 28: |
897 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.10g |
|
40.45g |
|
89.13g |
|
-
|
-
|
| 火 27: |
1607 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.97g |
|
79.32g |
|
221.11g |
|
1957*
|
350
|
| 日 25: |
1060 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.73g |
|
77.05g |
|
134.51g |
|
-
|
-
|
| 2023年 08月 |
| 水 23: |
902 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.84g |
|
87.62g |
|
70.14g |
|
-
|
-
|
| 火 15: |
729 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.58g |
|
38.18g |
|
65.71g |
|
-
|
-
|
| 月 14: |
802 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.40g |
|
39.10g |
|
104.42g |
|
-
|
-
|
| 2021年 10月 |
| 火 12: |
312 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.12g |
|
10.32g |
|
41.33g |
|
-
|
-
|
| 木 7: |
602 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.37g |
|
17.02g |
|
108.03g |
|
1766*
|
1164
|
| 水 6: |
506 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.46g |
|
18.40g |
|
50.22g |
|
-
|
-
|
| 火 5: |
392 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.00g |
|
10.90g |
|
50.00g |
|
1786*
|
1394
|
| 2021年 04月 |
| 火 13: |
1166 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.90g |
|
99.60g |
|
74.31g |
|
-
|
-
|
| 月 12: |
925 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.91g |
|
45.61g |
|
72.56g |
|
-
|
-
|
| 月 5: |
871 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.73g |
|
35.02g |
|
78.06g |
|
-
|
-
|
| 土 3: |
1791 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.84g |
|
53.82g |
|
124.28g |
|
-
|
-
|
| 金 2: |
1879 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.32g |
|
105.32g |
|
167.27g |
|
-
|
-
|
