| 2024年 09月 |
| 火 10: |
692 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.01g |
|
22.95g |
|
35.59g |
|
-
|
-
|
| 2024年 07月 |
| 火 16: |
1072 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.55g |
|
40.41g |
|
108.05g |
|
-
|
-
|
| 月 15: |
2167 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.65g |
|
67.61g |
|
188.34g |
|
-
|
-
|
| 金 5: |
1020 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.33g |
|
71.00g |
|
52.43g |
|
-
|
-
|
| 2024年 06月 |
| 金 28: |
470 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.71g |
|
10.97g |
|
71.82g |
|
-
|
-
|
| 水 19: |
1371 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.08g |
|
75.39g |
|
105.21g |
|
-
|
-
|
| 火 18: |
326 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.48g |
|
22.72g |
|
26.49g |
|
-
|
-
|
| 2024年 05月 |
| 水 29: |
408 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.48g |
|
14.91g |
|
42.11g |
|
-
|
-
|
| 金 24: |
526 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.80g |
|
24.18g |
|
72.59g |
|
-
|
-
|
| 木 23: |
887 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.11g |
|
56.16g |
|
63.09g |
|
-
|
-
|
| 水 22: |
492 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.64g |
|
23.14g |
|
28.62g |
|
-
|
-
|
| 火 21: |
854 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.47g |
|
31.17g |
|
35.05g |
|
-
|
-
|
| 金 10: |
950 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.41g |
|
39.47g |
|
103.42g |
|
-
|
-
|
| 2024年 04月 |
| 土 27: |
1498 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.17g |
|
86.67g |
|
77.06g |
|
-
|
-
|
| 水 17: |
547 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.31g |
|
25.51g |
|
33.70g |
|
-
|
-
|
| 火 16: |
907 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.91g |
|
53.11g |
|
69.51g |
|
-
|
-
|
| 木 11: |
1879 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.74g |
|
68.80g |
|
163.52g |
|
-
|
-
|
| 水 10: |
1047 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.78g |
|
25.45g |
|
57.07g |
|
-
|
-
|
| 日 7: |
504 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.51g |
|
23.16g |
|
46.77g |
|
-
|
-
|
| 金 5: |
1971 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.95g |
|
90.22g |
|
216.12g |
|
-
|
-
|
