| 2021年 04月 |
| 水 21: |
-
|
-
|
|
458*
|
-
|
| 日 18: |
-
|
-
|
|
1176*
|
-
|
| 木 15: |
2601 *
|
137%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.66g |
|
157.95g |
|
292.64g |
|
299*
|
 2302
|
| 水 14: |
1483 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.70g |
|
101.40g |
|
124.60g |
|
1504*
|
 21
|
| 火 13: |
-
|
-
|
|
610*
|
-
|
| 日 11: |
1041 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.09g |
|
34.33g |
|
101.91g |
|
270*
|
771
|
| 金 9: |
-
|
-
|
|
238*
|
-
|
| 木 8: |
360 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
16.00g |
|
31.00g |
|
-
|
-
|
| 水 7: |
832 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.84g |
|
35.41g |
|
102.60g |
|
384*
|
448
|
| 月 5: |
1018 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.64g |
|
44.19g |
|
128.25g |
|
314*
|
704
|
| 日 4: |
353 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.28g |
|
12.97g |
|
40.36g |
|
-
|
-
|
| 土 3: |
919 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.74g |
|
58.22g |
|
76.09g |
|
188*
|
731
|
| 2021年 03月 |
| 水 31: |
-
|
-
|
|
474*
|
-
|
| 月 29: |
1402 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.12g |
|
37.61g |
|
193.84g |
|
545*
|
857
|
| 日 28: |
-
|
-
|
|
627*
|
-
|
| 火 23: |
160 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
30.00g |
|
5.00g |
|
-
|
-
|
| 土 20: |
160 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
30.00g |
|
5.00g |
|
-
|
-
|
| 金 19: |
2000 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.28g |
|
93.78g |
|
238.41g |
|
652*
|
1348
|
| 木 18: |
1650 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.19g |
|
110.35g |
|
214.55g |
|
1017*
|
633
|
| 水 17: |
1809 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.07g |
|
72.46g |
|
240.65g |
|
-
|
-
|
| 火 16: |
2007 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.05g |
|
109.96g |
|
263.96g |
|
520*
|
1487
|
| 月 15: |
1738 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.06g |
|
107.29g |
|
183.24g |
|
-
|
-
|
| 日 14: |
1334 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.00g |
|
57.71g |
|
123.44g |
|
2530*
|
1196
|
