| 2024年 09月 |
| 日 22: |
891 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.28g |
|
45.93g |
|
116.27g |
|
-
|
-
|
| 土 21: |
1145 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.10g |
|
42.34g |
|
138.89g |
|
-
|
-
|
| 金 20: |
1237 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.05g |
|
41.15g |
|
181.38g |
|
-
|
-
|
| 木 19: |
769 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.27g |
|
35.43g |
|
116.57g |
|
-
|
-
|
| 水 18: |
1078 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.40g |
|
34.08g |
|
162.65g |
|
-
|
-
|
| 火 17: |
1152 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.95g |
|
51.66g |
|
155.28g |
|
-
|
-
|
| 月 16: |
798 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.35g |
|
27.79g |
|
124.22g |
|
-
|
-
|
| 日 15: |
992 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.79g |
|
52.60g |
|
129.11g |
|
-
|
-
|
| 土 14: |
666 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.60g |
|
48.15g |
|
61.18g |
|
-
|
-
|
| 金 13: |
1039 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.07g |
|
28.77g |
|
166.18g |
|
-
|
-
|
| 木 12: |
1214 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.33g |
|
63.99g |
|
183.70g |
|
-
|
-
|
| 水 11: |
825 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.68g |
|
29.58g |
|
94.09g |
|
-
|
-
|
| 火 10: |
920 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.71g |
|
46.22g |
|
106.56g |
|
-
|
-
|
| 月 9: |
1048 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.92g |
|
60.03g |
|
128.42g |
|
-
|
-
|
| 日 8: |
706 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.68g |
|
22.89g |
|
106.52g |
|
-
|
-
|
| 木 5: |
836 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.43g |
|
56.35g |
|
105.36g |
|
-
|
-
|
| 水 4: |
932 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.92g |
|
46.85g |
|
137.04g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
686 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.32g |
|
11.51g |
|
104.57g |
|
-
|
-
|
| 木 29: |
936 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.70g |
|
35.64g |
|
117.35g |
|
1632*
|
 696
|
| 水 28: |
1104 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.17g |
|
46.89g |
|
122.25g |
|
-
|
-
|
