| 2024年 08月 |
| 月 5: |
485 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.34g |
|
32.10g |
|
43.87g |
|
1854*
|
 1369
|
| 2024年 07月 |
| 金 26: |
948 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.55g |
|
52.58g |
|
80.17g |
|
-
|
-
|
| 2024年 05月 |
| 月 6: |
464 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.48g |
|
23.70g |
|
49.66g |
|
1774*
|
1310
|
| 金 3: |
1147 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.13g |
|
57.35g |
|
93.91g |
|
1707*
|
560
|
| 木 2: |
1271 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.21g |
|
36.52g |
|
152.60g |
|
1738*
|
467
|
| 2024年 04月 |
| 日 21: |
300 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.33g |
|
20.24g |
|
5.49g |
|
-
|
-
|
| 2024年 02月 |
| 日 18: |
1154 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.87g |
|
65.58g |
|
116.32g |
|
-
|
-
|
| 2024年 01月 |
| 水 24: |
806 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.13g |
|
31.45g |
|
76.76g |
|
-
|
-
|
| 火 23: |
681 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.70g |
|
19.17g |
|
84.68g |
|
-
|
-
|
| 月 22: |
1381 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.20g |
|
60.95g |
|
150.68g |
|
-
|
-
|
| 日 21: |
-
|
-
|
|
1603*
|
-
|
| 土 20: |
940 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.65g |
|
34.17g |
|
88.55g |
|
1635*
|
695
|
| 水 17: |
961 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.16g |
|
52.29g |
|
95.10g |
|
-
|
-
|
| 土 13: |
371 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.73g |
|
10.69g |
|
48.15g |
|
-
|
-
|
| 金 12: |
1184 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.51g |
|
59.34g |
|
77.56g |
|
-
|
-
|
| 木 11: |
1446 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.19g |
|
59.31g |
|
118.32g |
|
-
|
-
|
| 水 10: |
1093 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.72g |
|
36.43g |
|
86.61g |
|
-
|
-
|
| 火 9: |
1169 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.63g |
|
34.26g |
|
166.88g |
|
1622*
|
453
|
| 月 8: |
878 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.19g |
|
34.47g |
|
55.37g |
|
-
|
-
|
| 日 7: |
1248 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.51g |
|
51.89g |
|
114.84g |
|
-
|
-
|
| 土 6: |
1276 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.24g |
|
52.19g |
|
110.52g |
|
-
|
-
|
