| 2024年 07月 |
| 月 1: |
314 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.30g |
|
11.05g |
|
46.25g |
|
-
|
-
|
| 2024年 06月 |
| 土 29: |
334 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.70g |
|
9.98g |
|
49.55g |
|
-
|
-
|
| 金 28: |
733 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.04g |
|
32.01g |
|
82.18g |
|
-
|
-
|
| 木 27: |
137 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.02g |
|
35.01g |
|
-
|
-
|
| 火 25: |
912 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.50g |
|
47.10g |
|
75.40g |
|
-
|
-
|
| 月 24: |
183 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.30g |
|
11.05g |
|
13.50g |
|
-
|
-
|
| 金 21: |
629 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.30g |
|
11.09g |
|
126.52g |
|
-
|
-
|
| 水 19: |
357 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.23g |
|
10.37g |
|
85.66g |
|
-
|
-
|
| 月 17: |
418 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.18g |
|
19.70g |
|
46.45g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
300 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.70g |
|
8.27g |
|
52.21g |
|
-
|
-
|
| 水 24: |
222 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.40g |
|
6.04g |
|
42.52g |
|
-
|
-
|
| 金 19: |
430 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.98g |
|
2.89g |
|
99.27g |
|
-
|
-
|
| 木 18: |
652 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.25g |
|
17.57g |
|
130.77g |
|
-
|
-
|
| 火 16: |
235 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.50g |
|
1.77g |
|
52.51g |
|
-
|
-
|
| 月 15: |
379 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.84g |
|
11.24g |
|
66.82g |
|
-
|
-
|
| 水 10: |
334 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.62g |
|
6.82g |
|
71.26g |
|
-
|
-
|
| 2024年 03月 |
| 月 25: |
523 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.35g |
|
43.83g |
|
33.06g |
|
-
|
-
|
| 金 22: |
992 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.00g |
|
97.37g |
|
69.52g |
|
-
|
-
|
| 火 19: |
246 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.85g |
|
9.83g |
|
32.20g |
|
-
|
-
|
| 月 18: |
738 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.10g |
|
37.45g |
|
73.85g |
|
-
|
-
|
