| 2021年 09月 |
| 月 20: |
147 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.33g |
|
1.47g |
|
27.09g |
|
-
|
-
|
| 土 18: |
726 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.45g |
|
65.14g |
|
69.87g |
|
-
|
-
|
| 金 17: |
803 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.66g |
|
45.79g |
|
56.64g |
|
-
|
-
|
| 木 16: |
574 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.75g |
|
27.33g |
|
87.30g |
|
-
|
-
|
| 水 15: |
1406 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.82g |
|
134.72g |
|
65.35g |
|
-
|
-
|
| 月 13: |
832 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.46g |
|
58.67g |
|
55.94g |
|
-
|
-
|
| 2021年 08月 |
| 木 5: |
461 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.30g |
|
15.30g |
|
58.70g |
|
-
|
-
|
| 2021年 06月 |
| 金 25: |
746 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.09g |
|
41.96g |
|
63.69g |
|
-
|
-
|
| 土 12: |
344 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.00g |
|
7.04g |
|
59.43g |
|
-
|
-
|
| 日 6: |
500 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.36g |
|
16.10g |
|
36.82g |
|
-
|
-
|
| 金 4: |
1249 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.47g |
|
101.43g |
|
86.16g |
|
-
|
-
|
| 火 1: |
469 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.15g |
|
63.14g |
|
8.09g |
|
-
|
-
|
| 2021年 05月 |
| 月 31: |
627 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.73g |
|
40.16g |
|
40.83g |
|
-
|
-
|
| 土 29: |
300 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.81g |
|
14.97g |
|
28.82g |
|
-
|
-
|
| 火 25: |
375 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.80g |
|
52.43g |
|
2.42g |
|
-
|
-
|
| 月 24: |
912 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.59g |
|
38.03g |
|
93.86g |
|
-
|
-
|
| 2021年 04月 |
| 火 6: |
682 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.40g |
|
40.71g |
|
64.62g |
|
-
|
-
|
| 2021年 03月 |
| 火 23: |
250 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.74g |
|
5.84g |
|
51.15g |
|
-
|
-
|
