| 2024年 09月 |
| 月 16: |
3419 *
|
142%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
157.59g |
|
124.39g |
|
377.16g |
|
2538*
|
 881
|
| 日 15: |
6469 *
|
270%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
278.25g |
|
224.24g |
|
791.37g |
|
2683*
|
3786
|
| 土 14: |
2356 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.26g |
|
64.54g |
|
352.44g |
|
2985*
|
 629
|
| 金 13: |
2395 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.73g |
|
102.89g |
|
231.26g |
|
2404*
|
9
|
| 木 12: |
2384 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.15g |
|
56.44g |
|
368.53g |
|
2046*
|
338
|
| 水 11: |
2356 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
123.02g |
|
101.00g |
|
210.93g |
|
2590*
|
234
|
| 火 10: |
2394 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.02g |
|
125.50g |
|
249.79g |
|
2393*
|
1
|
| 月 9: |
2394 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.42g |
|
129.80g |
|
192.97g |
|
2312*
|
82
|
| 日 8: |
4938 *
|
206%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
208.86g |
|
292.35g |
|
480.52g |
|
2107*
|
2831
|
| 土 7: |
2375 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.89g |
|
88.89g |
|
292.31g |
|
1938*
|
437
|
| 金 6: |
2387 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.99g |
|
62.25g |
|
312.07g |
|
1924*
|
463
|
| 木 5: |
2400 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.68g |
|
70.80g |
|
285.91g |
|
1859*
|
541
|
| 水 4: |
2391 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.66g |
|
89.53g |
|
286.97g |
|
1852*
|
539
|
| 火 3: |
2384 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
126.25g |
|
75.71g |
|
235.81g |
|
2107*
|
277
|
| 月 2: |
2394 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.29g |
|
85.17g |
|
353.20g |
|
2309*
|
85
|
| 日 1: |
4919 *
|
205%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
179.81g |
|
214.84g |
|
626.48g |
|
1805*
|
3114
|
| 2024年 08月 |
| 土 31: |
2397 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.00g |
|
104.44g |
|
253.88g |
|
2311*
|
86
|
| 金 30: |
2363 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.15g |
|
60.65g |
|
352.19g |
|
2191*
|
172
|
| 木 29: |
2393 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.67g |
|
69.74g |
|
302.85g |
|
1743*
|
650
|
| 水 28: |
2364 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.92g |
|
119.73g |
|
262.24g |
|
1706*
|
658
|
