| 2024年 07月 |
| 月 1: |
824 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.54g |
|
54.75g |
|
76.40g |
|
-
|
-
|
| 2024年 06月 |
| 水 12: |
285 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.99g |
|
14.91g |
|
28.51g |
|
-
|
-
|
| 火 11: |
1529 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.52g |
|
108.31g |
|
149.24g |
|
-
|
-
|
| 月 10: |
1600 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.33g |
|
129.06g |
|
185.91g |
|
-
|
-
|
| 月 3: |
1076 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.19g |
|
66.51g |
|
119.21g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
323 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.44g |
|
15.74g |
|
35.62g |
|
-
|
-
|
| 水 29: |
851 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.85g |
|
53.69g |
|
98.77g |
|
-
|
-
|
| 火 28: |
1726 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.49g |
|
105.44g |
|
224.71g |
|
-
|
-
|
| 月 27: |
1701 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.85g |
|
112.37g |
|
206.53g |
|
-
|
-
|
| 月 20: |
1176 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.59g |
|
88.89g |
|
115.14g |
|
3081*
|
 1905
|
| 水 15: |
270 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.21g |
|
14.35g |
|
27.65g |
|
-
|
-
|
| 月 6: |
255 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.43g |
|
10.87g |
|
34.85g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
860 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.15g |
|
62.57g |
|
86.68g |
|
-
|
-
|
| 月 29: |
1462 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.75g |
|
71.64g |
|
211.48g |
|
-
|
-
|
| 金 26: |
1220 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.69g |
|
77.81g |
|
133.30g |
|
-
|
-
|
| 木 25: |
1206 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.53g |
|
71.99g |
|
127.08g |
|
-
|
-
|
| 水 24: |
1591 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.76g |
|
86.54g |
|
174.91g |
|
-
|
-
|
| 金 19: |
1018 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.45g |
|
61.02g |
|
95.64g |
|
-
|
-
|
| 木 18: |
2024 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.06g |
|
112.21g |
|
218.81g |
|
-
|
-
|
| 水 17: |
2036 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.46g |
|
129.80g |
|
212.64g |
|
-
|
-
|
