| 2024年 04月 |
| 火 23: |
1957 *
|
140%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.26g |
|
97.97g |
|
226.34g |
|
-
|
-
|
| 金 12: |
2242 *
|
160%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.27g |
|
173.33g |
|
121.64g |
|
-
|
-
|
| 日 7: |
301 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.88g |
|
24.51g |
|
1.79g |
|
-
|
-
|
| 2024年 03月 |
| 木 28: |
708 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.23g |
|
47.31g |
|
128.71g |
|
-
|
-
|
| 日 24: |
853 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.15g |
|
53.32g |
|
128.30g |
|
-
|
-
|
| 水 20: |
1172 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.00g |
|
117.39g |
|
70.98g |
|
-
|
-
|
| 月 18: |
794 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.10g |
|
61.89g |
|
116.53g |
|
-
|
-
|
| 金 15: |
2020 *
|
144%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.16g |
|
138.80g |
|
201.61g |
|
-
|
-
|
| 木 14: |
604 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.50g |
|
73.01g |
|
7.23g |
|
-
|
-
|
| 火 12: |
1464 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.18g |
|
207.57g |
|
29.62g |
|
-
|
-
|
| 日 10: |
1196 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.85g |
|
99.46g |
|
144.00g |
|
-
|
-
|
| 火 5: |
1682 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.50g |
|
248.81g |
|
52.57g |
|
-
|
-
|
| 月 4: |
1445 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.42g |
|
128.85g |
|
143.01g |
|
-
|
-
|
| 日 3: |
3313 *
|
237%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.42g |
|
354.42g |
|
208.74g |
|
-
|
-
|
| 金 1: |
1500 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.34g |
|
166.37g |
|
62.21g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
1609 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.61g |
|
121.91g |
|
136.09g |
|
-
|
-
|
| 水 28: |
1815 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.38g |
|
133.97g |
|
239.20g |
|
-
|
-
|
| 火 27: |
488 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.78g |
|
15.81g |
|
75.31g |
|
-
|
-
|
| 月 26: |
2293 *
|
164%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.43g |
|
161.09g |
|
193.86g |
|
-
|
-
|
| 日 25: |
713 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.02g |
|
44.72g |
|
95.92g |
|
-
|
-
|
