| 2024年 09月 |
| 土 14: |
696 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.89g |
|
37.24g |
|
65.66g |
|
-
|
-
|
| 木 5: |
800 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.38g |
|
47.34g |
|
63.39g |
|
-
|
-
|
| 2024年 08月 |
| 金 9: |
1080 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.10g |
|
47.37g |
|
127.40g |
|
-
|
-
|
| 2024年 07月 |
| 木 25: |
843 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.37g |
|
39.08g |
|
31.59g |
|
-
|
-
|
| 水 24: |
1178 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.00g |
|
44.60g |
|
151.14g |
|
-
|
-
|
| 月 22: |
580 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.24g |
|
21.84g |
|
51.94g |
|
-
|
-
|
| 日 21: |
864 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.82g |
|
38.50g |
|
94.34g |
|
-
|
-
|
| 土 20: |
987 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.59g |
|
59.36g |
|
84.01g |
|
-
|
-
|
| 金 19: |
673 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.70g |
|
32.08g |
|
54.19g |
|
-
|
-
|
| 木 18: |
981 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.55g |
|
22.10g |
|
120.72g |
|
-
|
-
|
| 水 17: |
1385 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.76g |
|
77.81g |
|
118.52g |
|
-
|
-
|
| 火 16: |
924 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.61g |
|
58.57g |
|
89.94g |
|
-
|
-
|
| 月 15: |
1320 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.69g |
|
76.99g |
|
69.87g |
|
1488*
|
 168
|
| 日 14: |
1093 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.97g |
|
72.88g |
|
66.10g |
|
-
|
-
|
| 土 13: |
1060 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.41g |
|
45.63g |
|
106.32g |
|
-
|
-
|
| 金 12: |
904 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.39g |
|
53.05g |
|
76.80g |
|
1335*
|
431
|
| 木 11: |
1384 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.70g |
|
72.30g |
|
117.75g |
|
1404*
|
20
|
| 水 10: |
1233 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.40g |
|
76.92g |
|
95.64g |
|
-
|
-
|
| 火 9: |
1114 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.54g |
|
66.19g |
|
98.31g |
|
-
|
-
|
| 日 7: |
995 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.35g |
|
86.32g |
|
67.44g |
|
-
|
-
|
