| 2024年 06月 |
| 水 26: |
360 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.00g |
|
4.50g |
|
55.00g |
|
-
|
-
|
| 月 24: |
2562 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
145.77g |
|
128.60g |
|
183.77g |
|
2459*
|
 103
|
| 2024年 05月 |
| 木 16: |
1632 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.20g |
|
73.40g |
|
169.59g |
|
-
|
-
|
| 金 3: |
1449 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.46g |
|
78.76g |
|
213.99g |
|
1977*
|
 528
|
| 水 1: |
1675 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.36g |
|
79.88g |
|
193.43g |
|
2222*
|
547
|
| 2024年 04月 |
| 日 21: |
1182 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.97g |
|
80.62g |
|
87.53g |
|
-
|
-
|
| 土 20: |
1618 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.20g |
|
66.79g |
|
149.04g |
|
1977*
|
359
|
| 金 19: |
1579 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.64g |
|
89.67g |
|
202.93g |
|
2059*
|
480
|
| 木 18: |
1438 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.08g |
|
91.62g |
|
133.13g |
|
2059*
|
621
|
| 水 17: |
1677 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.10g |
|
89.60g |
|
192.11g |
|
2086*
|
409
|
| 火 16: |
1407 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.96g |
|
74.41g |
|
188.58g |
|
2222*
|
815
|
| 月 15: |
1583 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.42g |
|
87.81g |
|
130.75g |
|
2222*
|
639
|
| 日 14: |
2031 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.88g |
|
88.30g |
|
216.20g |
|
2467*
|
436
|
| 金 12: |
1809 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.00g |
|
117.00g |
|
252.00g |
|
1961*
|
152
|
| 2023年 12月 |
| 月 11: |
911 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.80g |
|
39.65g |
|
115.42g |
|
-
|
-
|
| 日 10: |
2432 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.43g |
|
112.76g |
|
89.84g |
|
2679*
|
247
|
| 土 9: |
2464 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.93g |
|
73.11g |
|
135.14g |
|
2504*
|
40
|
| 金 8: |
2616 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.24g |
|
113.72g |
|
116.63g |
|
2059*
|
557
|
| 木 7: |
1609 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.87g |
|
51.91g |
|
214.69g |
|
2328*
|
719
|
| 水 6: |
1907 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.13g |
|
100.29g |
|
223.82g |
|
2083*
|
176
|
