| 2021年 12月 |
| 月 13: |
609 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.87g |
|
8.48g |
|
154.80g |
|
-
|
-
|
| 金 10: |
560 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.87g |
|
31.56g |
|
77.21g |
|
-
|
-
|
| 火 7: |
638 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.44g |
|
52.90g |
|
38.55g |
|
-
|
-
|
| 月 6: |
567 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.24g |
|
25.80g |
|
16.13g |
|
-
|
-
|
| 日 5: |
742 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.32g |
|
56.03g |
|
62.47g |
|
-
|
-
|
| 2021年 11月 |
| 水 17: |
279 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.76g |
|
14.25g |
|
58.85g |
|
-
|
-
|
| 月 15: |
1013 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.66g |
|
54.28g |
|
103.50g |
|
-
|
-
|
| 土 13: |
1068 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.39g |
|
83.16g |
|
23.84g |
|
-
|
-
|
| 2021年 09月 |
| 水 1: |
342 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.49g |
|
26.34g |
|
13.05g |
|
-
|
-
|
| 2021年 07月 |
| 日 4: |
134 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.07g |
|
3.81g |
|
31.47g |
|
-
|
-
|
| 2021年 06月 |
| 水 30: |
649 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.36g |
|
19.22g |
|
152.95g |
|
-
|
-
|
| 月 28: |
530 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.70g |
|
38.70g |
|
115.80g |
|
-
|
-
|
| 土 26: |
1162 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.60g |
|
35.75g |
|
90.44g |
|
-
|
-
|
| 金 25: |
766 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.30g |
|
14.25g |
|
164.14g |
|
-
|
-
|
| 木 24: |
1323 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.71g |
|
39.22g |
|
264.16g |
|
-
|
-
|
| 水 23: |
215 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.41g |
|
15.45g |
|
14.07g |
|
-
|
-
|
| 火 22: |
478 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.93g |
|
12.86g |
|
112.83g |
|
-
|
-
|
| 月 21: |
279 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.12g |
|
8.02g |
|
65.43g |
|
-
|
-
|
| 日 20: |
368 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.45g |
|
9.68g |
|
88.57g |
|
-
|
-
|
| 土 19: |
818 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.81g |
|
49.50g |
|
96.96g |
|
-
|
-
|
