| 2022年 05月 |
| 日 1: |
285 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.68g |
|
17.42g |
|
15.72g |
|
-
|
-
|
| 2022年 03月 |
| 木 10: |
473 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.42g |
|
21.29g |
|
60.92g |
|
-
|
-
|
| 2022年 02月 |
| 水 23: |
349 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.05g |
|
14.87g |
|
39.98g |
|
-
|
-
|
| 2021年 12月 |
| 日 5: |
429 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.18g |
|
15.46g |
|
61.31g |
|
-
|
-
|
| 2021年 10月 |
| 木 28: |
261 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.92g |
|
20.00g |
|
23.59g |
|
-
|
-
|
| 水 27: |
239 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.54g |
|
12.69g |
|
21.85g |
|
-
|
-
|
| 月 25: |
1084 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.55g |
|
86.62g |
|
91.23g |
|
-
|
-
|
| 日 24: |
815 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.34g |
|
61.81g |
|
81.85g |
|
-
|
-
|
| 金 22: |
1181 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.26g |
|
103.55g |
|
39.98g |
|
-
|
-
|
| 木 21: |
1344 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.66g |
|
144.85g |
|
54.42g |
|
-
|
-
|
| 水 20: |
1470 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.35g |
|
114.21g |
|
106.30g |
|
-
|
-
|
| 火 19: |
1107 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.02g |
|
69.99g |
|
128.28g |
|
-
|
-
|
| 月 18: |
1331 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.07g |
|
128.43g |
|
91.99g |
|
-
|
-
|
| 日 17: |
1398 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.21g |
|
87.59g |
|
131.50g |
|
-
|
-
|
| 土 16: |
1513 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.86g |
|
129.05g |
|
115.11g |
|
-
|
-
|
| 金 15: |
1484 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.00g |
|
125.60g |
|
116.59g |
|
-
|
-
|
| 木 14: |
1499 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.01g |
|
84.50g |
|
180.45g |
|
-
|
-
|
| 水 13: |
1440 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.10g |
|
96.09g |
|
105.34g |
|
-
|
-
|
| 火 12: |
1285 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.28g |
|
88.87g |
|
119.90g |
|
-
|
-
|
| 月 11: |
1447 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.81g |
|
94.33g |
|
152.36g |
|
-
|
-
|
