| 2022年 08月 |
| 2022年 06月 |
| 水 1: |
835
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.62g |
|
39.80g |
|
121.64g |
|
1655*
|
 820
|
| 2022年 05月 |
| 火 31: |
1249
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.67g |
|
53.71g |
|
125.03g |
|
-
|
-
|
| 火 3: |
829
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.64g |
|
39.19g |
|
119.25g |
|
-
|
-
|
| 月 2: |
712
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.29g |
|
31.81g |
|
78.25g |
|
-
|
-
|
| 2022年 04月 |
| 金 29: |
1111
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.20g |
|
55.48g |
|
101.76g |
|
-
|
-
|
| 木 28: |
1181
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.29g |
|
54.38g |
|
98.76g |
|
-
|
-
|
| 水 27: |
823
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.89g |
|
41.36g |
|
116.67g |
|
1712*
|
889
|
| 火 26: |
1393
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.53g |
|
57.70g |
|
159.84g |
|
-
|
-
|
| 月 25: |
911
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.65g |
|
61.47g |
|
67.84g |
|
-
|
-
|
| 木 21: |
559
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.20g |
|
23.40g |
|
31.70g |
|
-
|
-
|
| 水 20: |
1230
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.87g |
|
87.90g |
|
54.80g |
|
-
|
-
|
| 火 19: |
1147
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.49g |
|
61.16g |
|
92.11g |
|
-
|
-
|
| 金 15: |
1337
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.94g |
|
59.98g |
|
155.71g |
|
-
|
-
|
| 木 14: |
785
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.30g |
|
52.65g |
|
50.70g |
|
-
|
-
|
| 水 13: |
1352
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.39g |
|
79.14g |
|
153.15g |
|
-
|
-
|
| 火 12: |
1120
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.80g |
|
51.06g |
|
62.89g |
|
-
|
-
|
| 月 11: |
930
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.48g |
|
56.05g |
|
103.32g |
|
-
|
-
|
| 木 7: |
838
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.20g |
|
116.85g |
|
11.49g |
|
-
|
-
|
