| 2024年 09月 |
| 月 16: |
802 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.49g |
|
63.92g |
|
95.22g |
|
1160*
|
 358
|
| 日 15: |
3526 *
|
141%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
134.75g |
|
158.31g |
|
426.78g |
|
3048*
|
 478
|
| 土 14: |
2186 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.61g |
|
107.43g |
|
287.98g |
|
2902*
|
716
|
| 金 13: |
2024 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.36g |
|
129.32g |
|
240.01g |
|
2970*
|
946
|
| 木 12: |
2292 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.22g |
|
122.46g |
|
297.98g |
|
3131*
|
839
|
| 水 11: |
2397 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.00g |
|
163.13g |
|
257.19g |
|
2814*
|
417
|
| 火 10: |
2183 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.73g |
|
102.76g |
|
325.77g |
|
3362*
|
1179
|
| 月 9: |
2126 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.15g |
|
103.82g |
|
264.12g |
|
2872*
|
746
|
| 日 8: |
1959 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.48g |
|
65.84g |
|
267.64g |
|
2643*
|
684
|
| 土 7: |
2888 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.91g |
|
159.89g |
|
312.42g |
|
3838*
|
950
|
| 金 6: |
3127 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.13g |
|
132.25g |
|
359.27g |
|
3754*
|
627
|
| 木 5: |
2071 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.20g |
|
136.95g |
|
230.31g |
|
3536*
|
1465
|
| 水 4: |
1901 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.34g |
|
92.57g |
|
196.05g |
|
2704*
|
803
|
| 火 3: |
1557 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.07g |
|
109.75g |
|
135.03g |
|
1814*
|
257
|
| 月 2: |
2050 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.28g |
|
139.00g |
|
208.66g |
|
2776*
|
726
|
| 日 1: |
2312 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.26g |
|
122.17g |
|
240.93g |
|
3002*
|
690
|
| 2024年 08月 |
| 土 31: |
2198 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.65g |
|
117.26g |
|
380.43g |
|
2779*
|
581
|
| 金 30: |
2227 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.16g |
|
104.24g |
|
340.85g |
|
3237*
|
1010
|
| 木 29: |
1665 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.18g |
|
58.23g |
|
251.59g |
|
2991*
|
1326
|
| 水 28: |
2503 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.25g |
|
69.58g |
|
368.16g |
|
2843*
|
340
|
