| 2017年 12月 |
| 日 3: |
352 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.87g |
|
30.63g |
|
35.20g |
|
-
|
-
|
| 土 2: |
621 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.47g |
|
58.81g |
|
49.58g |
|
-
|
-
|
| 金 1: |
284 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.00g |
|
13.43g |
|
37.40g |
|
-
|
-
|
| 2017年 11月 |
| 木 30: |
723 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.72g |
|
64.28g |
|
43.52g |
|
-
|
-
|
| 水 29: |
646 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.94g |
|
64.16g |
|
54.31g |
|
-
|
-
|
| 火 28: |
586 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.54g |
|
50.36g |
|
65.63g |
|
-
|
-
|
| 月 27: |
718 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.95g |
|
62.78g |
|
66.40g |
|
-
|
-
|
| 日 26: |
869 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.72g |
|
60.90g |
|
86.40g |
|
-
|
-
|
| 土 25: |
864 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.87g |
|
56.33g |
|
77.67g |
|
-
|
-
|
| 金 24: |
881 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.75g |
|
53.99g |
|
109.24g |
|
-
|
-
|
| 木 23: |
831 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.27g |
|
51.84g |
|
83.37g |
|
-
|
-
|
| 水 22: |
880 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.69g |
|
73.86g |
|
74.35g |
|
-
|
-
|
| 火 21: |
884 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.87g |
|
78.91g |
|
59.89g |
|
-
|
-
|
| 月 20: |
830 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.87g |
|
61.80g |
|
92.07g |
|
-
|
-
|
| 土 18: |
360 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.97g |
|
25.93g |
|
44.90g |
|
-
|
-
|
| 金 17: |
578 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.07g |
|
42.17g |
|
56.58g |
|
-
|
-
|
| 木 16: |
636 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.82g |
|
50.31g |
|
50.85g |
|
-
|
-
|
| 水 15: |
659 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.71g |
|
65.93g |
|
62.94g |
|
-
|
-
|
| 火 14: |
813 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.52g |
|
60.11g |
|
76.20g |
|
-
|
-
|
| 月 13: |
749 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.75g |
|
50.46g |
|
83.50g |
|
-
|
-
|
