| 2013年 01月 |
| 木 24: |
550 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.36g |
|
15.55g |
|
90.28g |
|
2578*
|
 2028
|
| 水 23: |
1280 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.67g |
|
52.60g |
|
209.97g |
|
2676*
|
1396
|
| 火 22: |
415 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.50g |
|
37.00g |
|
48.50g |
|
2479*
|
2064
|
| 月 21: |
441 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.90g |
|
17.40g |
|
63.40g |
|
-
|
-
|
| 金 18: |
-
|
-
|
|
2704*
|
-
|
| 木 17: |
-
|
-
|
|
2704*
|
-
|
| 水 16: |
1129 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.51g |
|
35.67g |
|
226.75g |
|
-
|
-
|
| 火 15: |
-
|
-
|
|
2394*
|
-
|
| 月 14: |
-
|
-
|
|
2733*
|
-
|
| 土 12: |
625
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
40.50g |
|
75.00g |
|
2636
|
2011
|
| 金 11: |
99 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.76g |
|
1.57g |
|
15.59g |
|
2368*
|
2269
|
| 木 10: |
705 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.47g |
|
25.10g |
|
146.49g |
|
2622*
|
1917
|
| 日 6: |
533 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.10g |
|
7.96g |
|
64.17g |
|
2569*
|
2036
|
