| 2022年 09月 |
| 金 16: |
654 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.05g |
|
51.68g |
|
87.91g |
|
-
|
-
|
| 2022年 07月 |
| 木 28: |
579 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.42g |
|
26.96g |
|
38.19g |
|
-
|
-
|
| 水 27: |
1566 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.41g |
|
127.71g |
|
145.34g |
|
2057*
|
 491
|
| 金 22: |
1736 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.08g |
|
123.40g |
|
126.72g |
|
1867*
|
131
|
| 木 21: |
822 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.33g |
|
51.95g |
|
48.18g |
|
-
|
-
|
| 月 4: |
556 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.35g |
|
27.08g |
|
62.70g |
|
-
|
-
|
| 2022年 05月 |
| 金 27: |
1676 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.54g |
|
81.41g |
|
194.48g |
|
1508*
|
 168
|
| 2021年 06月 |
| 2021年 05月 |
| 月 24: |
433 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.86g |
|
18.06g |
|
57.89g |
|
-
|
-
|
| 木 20: |
635 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.91g |
|
26.91g |
|
64.91g |
|
-
|
-
|
| 日 16: |
502 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.30g |
|
23.00g |
|
38.95g |
|
-
|
-
|
| 金 14: |
1448 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.16g |
|
89.51g |
|
154.71g |
|
-
|
-
|
| 木 13: |
1785 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.34g |
|
134.58g |
|
164.95g |
|
-
|
-
|
| 水 12: |
1468 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.89g |
|
106.78g |
|
139.22g |
|
1749*
|
281
|
| 火 11: |
1589 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.83g |
|
126.18g |
|
98.19g |
|
1597*
|
8
|
| 金 7: |
1106 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.40g |
|
70.72g |
|
114.16g |
|
-
|
-
|
| 木 6: |
1450 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.41g |
|
71.04g |
|
152.84g |
|
-
|
-
|
| 水 5: |
1308 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.03g |
|
60.24g |
|
111.75g |
|
-
|
-
|
| 火 4: |
1157 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.75g |
|
69.41g |
|
110.87g |
|
-
|
-
|
