| 2021年 04月 |
| 土 3: |
363 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.65g |
|
10.97g |
|
49.04g |
|
-
|
-
|
| 金 2: |
566 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.73g |
|
32.06g |
|
30.29g |
|
-
|
-
|
| 木 1: |
880 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.93g |
|
59.35g |
|
66.67g |
|
-
|
-
|
| 2021年 03月 |
| 水 31: |
732 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.37g |
|
55.72g |
|
64.01g |
|
-
|
-
|
| 火 30: |
890 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.40g |
|
66.17g |
|
79.79g |
|
-
|
-
|
| 月 29: |
916 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.20g |
|
45.77g |
|
58.80g |
|
-
|
-
|
| 日 28: |
755 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.79g |
|
56.18g |
|
50.13g |
|
-
|
-
|
| 金 26: |
814 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.28g |
|
73.12g |
|
46.94g |
|
-
|
-
|
| 木 25: |
804 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.71g |
|
50.90g |
|
60.18g |
|
-
|
-
|
| 水 24: |
819 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.85g |
|
42.07g |
|
67.83g |
|
-
|
-
|
| 火 23: |
797 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.00g |
|
39.99g |
|
55.08g |
|
-
|
-
|
| 日 21: |
930 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.40g |
|
54.90g |
|
106.69g |
|
-
|
-
|
| 土 20: |
847 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.25g |
|
66.22g |
|
69.55g |
|
-
|
-
|
| 金 19: |
716 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.67g |
|
52.81g |
|
40.55g |
|
-
|
-
|
| 月 15: |
732 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.67g |
|
45.12g |
|
91.22g |
|
-
|
-
|
| 土 13: |
405 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.29g |
|
18.46g |
|
27.76g |
|
-
|
-
|
| 金 12: |
988 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.99g |
|
79.16g |
|
62.38g |
|
-
|
-
|
| 木 11: |
641 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.39g |
|
41.79g |
|
45.08g |
|
-
|
-
|
| 水 10: |
787 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.15g |
|
53.14g |
|
68.89g |
|
-
|
-
|
| 日 7: |
638 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.21g |
|
58.91g |
|
17.29g |
|
-
|
-
|
