| 2021年 03月 |
| 月 29: |
767 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.80g |
|
50.73g |
|
69.77g |
|
-
|
-
|
| 日 28: |
2218 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.50g |
|
71.88g |
|
325.84g |
|
-
|
-
|
| 土 27: |
2191 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.94g |
|
76.29g |
|
313.01g |
|
-
|
-
|
| 金 26: |
1795 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.71g |
|
70.60g |
|
261.70g |
|
-
|
-
|
| 木 25: |
2087 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.57g |
|
92.92g |
|
284.77g |
|
-
|
-
|
| 水 24: |
2331 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.48g |
|
103.13g |
|
357.52g |
|
-
|
-
|
| 火 23: |
2122 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.72g |
|
92.92g |
|
357.28g |
|
-
|
-
|
| 月 22: |
2016 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.51g |
|
92.50g |
|
265.91g |
|
-
|
-
|
| 日 21: |
1840 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.44g |
|
80.14g |
|
249.51g |
|
-
|
-
|
| 土 20: |
2358 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.16g |
|
96.91g |
|
324.69g |
|
-
|
-
|
| 金 19: |
2172 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.07g |
|
87.43g |
|
291.75g |
|
-
|
-
|
| 木 18: |
2296 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.69g |
|
90.31g |
|
345.00g |
|
-
|
-
|
| 水 17: |
2002 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.39g |
|
58.00g |
|
297.21g |
|
-
|
-
|
| 火 16: |
2422 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.71g |
|
87.82g |
|
356.09g |
|
-
|
-
|
| 月 15: |
2454 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.16g |
|
88.08g |
|
321.81g |
|
-
|
-
|
| 日 14: |
2404 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.57g |
|
94.24g |
|
334.69g |
|
-
|
-
|
| 土 13: |
1756 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.26g |
|
55.72g |
|
248.80g |
|
-
|
-
|
| 金 12: |
2238 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.69g |
|
71.53g |
|
318.66g |
|
-
|
-
|
| 木 11: |
2289 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.84g |
|
72.07g |
|
298.52g |
|
-
|
-
|
| 水 10: |
1715 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.55g |
|
53.95g |
|
266.77g |
|
-
|
-
|
