| 2024年 09月 |
| 月 9: |
264 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.18g |
|
13.46g |
|
27.09g |
|
-
|
-
|
| 日 8: |
1041 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.43g |
|
65.62g |
|
99.16g |
|
-
|
-
|
| 2024年 08月 |
| 土 17: |
759 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.34g |
|
61.94g |
|
76.74g |
|
-
|
-
|
| 金 9: |
680 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.80g |
|
28.66g |
|
118.75g |
|
-
|
-
|
| 木 8: |
1408 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.70g |
|
109.07g |
|
182.54g |
|
-
|
-
|
| 水 7: |
398 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.75g |
|
37.37g |
|
53.40g |
|
-
|
-
|
| 火 6: |
1304 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.13g |
|
85.68g |
|
159.93g |
|
-
|
-
|
| 月 5: |
851 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.00g |
|
97.10g |
|
85.47g |
|
2282*
|
 1431
|
| 土 3: |
272 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.21g |
|
19.01g |
|
11.96g |
|
-
|
-
|
| 2024年 07月 |
| 水 17: |
429 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.67g |
|
15.65g |
|
59.96g |
|
-
|
-
|
| 月 15: |
-
|
-
|
|
2212*
|
-
|
| 水 10: |
384 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.30g |
|
20.22g |
|
35.46g |
|
-
|
-
|
| 金 5: |
73 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.00g |
|
6.00g |
|
10.00g |
|
-
|
-
|
| 木 4: |
853 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.85g |
|
57.54g |
|
78.73g |
|
-
|
-
|
| 火 2: |
894 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.55g |
|
55.62g |
|
107.41g |
|
-
|
-
|
| 2024年 06月 |
| 土 29: |
1315 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.20g |
|
45.71g |
|
153.90g |
|
-
|
-
|
| 木 20: |
1288 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.69g |
|
59.80g |
|
151.27g |
|
2226*
|
938
|
| 月 10: |
106 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
18.10g |
|
8.20g |
|
2351*
|
2245
|
| 水 5: |
899 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.73g |
|
64.18g |
|
94.91g |
|
-
|
-
|
| 火 4: |
1337 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.58g |
|
90.17g |
|
174.88g |
|
-
|
-
|
| 2024年 05月 |
| 火 21: |
329 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.90g |
|
38.50g |
|
30.00g |
|
-
|
-
|
