| 2024年 09月 |
| 木 19: |
787 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.54g |
|
17.97g |
|
115.47g |
|
-
|
-
|
| 火 17: |
395 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.54g |
|
18.33g |
|
38.12g |
|
-
|
-
|
| 月 16: |
108 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.16g |
|
1.66g |
|
13.05g |
|
-
|
-
|
| 日 15: |
1143 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.43g |
|
59.07g |
|
140.05g |
|
-
|
-
|
| 土 14: |
613 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.84g |
|
21.67g |
|
88.71g |
|
-
|
-
|
| 金 13: |
1225 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.90g |
|
86.58g |
|
87.68g |
|
-
|
-
|
| 木 12: |
758 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.35g |
|
47.81g |
|
66.87g |
|
-
|
-
|
| 水 11: |
577 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.90g |
|
31.57g |
|
48.69g |
|
-
|
-
|
| 金 6: |
831 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.13g |
|
30.57g |
|
119.46g |
|
-
|
-
|
| 水 4: |
258 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.31g |
|
11.62g |
|
25.84g |
|
-
|
-
|
| 月 2: |
308 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.83g |
|
1.81g |
|
63.64g |
|
-
|
-
|
| 2024年 08月 |
| 火 20: |
123 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.04g |
|
4.22g |
|
15.25g |
|
-
|
-
|
| 金 16: |
402 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.55g |
|
25.89g |
|
43.11g |
|
-
|
-
|
| 水 14: |
1154 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.82g |
|
80.48g |
|
102.36g |
|
1543*
|
 389
|
| 月 12: |
1044 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.52g |
|
78.17g |
|
62.27g |
|
-
|
-
|
| 水 7: |
509 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.39g |
|
24.15g |
|
78.80g |
|
-
|
-
|
| 火 6: |
816 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.01g |
|
32.82g |
|
96.88g |
|
-
|
-
|
| 月 5: |
816 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.06g |
|
24.18g |
|
104.25g |
|
-
|
-
|
| 土 3: |
1303 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.13g |
|
34.01g |
|
180.99g |
|
-
|
-
|
| 金 2: |
782 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.11g |
|
25.22g |
|
95.97g |
|
-
|
-
|
