| 2023年 04月 |
| 日 9: |
901 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.64g |
|
37.17g |
|
115.96g |
|
-
|
-
|
| 金 7: |
778 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.00g |
|
39.43g |
|
68.08g |
|
-
|
-
|
| 2023年 03月 |
| 日 5: |
1217 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.31g |
|
47.23g |
|
184.29g |
|
-
|
-
|
| 2023年 01月 |
| 木 26: |
826 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.65g |
|
49.58g |
|
56.42g |
|
-
|
-
|
| 水 25: |
1001 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.54g |
|
25.70g |
|
135.05g |
|
-
|
-
|
| 火 24: |
749 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.35g |
|
28.21g |
|
75.87g |
|
-
|
-
|
| 月 23: |
522 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.52g |
|
32.48g |
|
26.89g |
|
-
|
-
|
| 日 22: |
1293 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.51g |
|
65.58g |
|
112.79g |
|
-
|
-
|
| 火 17: |
733 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.72g |
|
21.74g |
|
72.19g |
|
-
|
-
|
| 月 16: |
711 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.50g |
|
25.29g |
|
75.02g |
|
-
|
-
|
| 日 15: |
555 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.06g |
|
25.09g |
|
42.00g |
|
-
|
-
|
| 土 14: |
829 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.62g |
|
50.59g |
|
36.05g |
|
-
|
-
|
| 土 7: |
315 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.19g |
|
13.22g |
|
40.16g |
|
-
|
-
|
| 2022年 12月 |
| 日 25: |
147 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.71g |
|
9.52g |
|
1.18g |
|
-
|
-
|
| 土 24: |
1049 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.02g |
|
45.82g |
|
130.88g |
|
-
|
-
|
| 火 13: |
402 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.91g |
|
37.22g |
|
17.88g |
|
-
|
-
|
| 月 12: |
1158 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.83g |
|
42.93g |
|
99.58g |
|
-
|
-
|
| 日 11: |
539 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.57g |
|
25.96g |
|
57.58g |
|
-
|
-
|
| 土 10: |
1118 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.04g |
|
60.35g |
|
104.07g |
|
-
|
-
|
| 金 9: |
659 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.89g |
|
29.08g |
|
77.42g |
|
-
|
-
|
