| 2021年 08月 |
| 日 29: |
410 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.44g |
|
10.44g |
|
39.14g |
|
-
|
-
|
| 2021年 07月 |
| 木 15: |
278 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.66g |
|
12.83g |
|
40.27g |
|
-
|
-
|
| 土 10: |
654 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.72g |
|
44.01g |
|
74.05g |
|
-
|
-
|
| 金 9: |
785 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.80g |
|
30.95g |
|
115.13g |
|
-
|
-
|
| 火 6: |
319 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.05g |
|
3.76g |
|
37.51g |
|
-
|
-
|
| 2021年 05月 |
| 木 13: |
465 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.55g |
|
19.53g |
|
55.76g |
|
-
|
-
|
| 火 4: |
663 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.66g |
|
21.18g |
|
116.59g |
|
-
|
-
|
| 月 3: |
266 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.12g |
|
9.52g |
|
42.56g |
|
1672*
|
 1406
|
| 日 2: |
639 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.80g |
|
11.96g |
|
100.85g |
|
-
|
-
|
| 土 1: |
575 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.93g |
|
34.45g |
|
49.21g |
|
1737*
|
1162
|
| 2021年 04月 |
| 金 30: |
358 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.82g |
|
21.68g |
|
12.11g |
|
-
|
-
|
| 火 27: |
387 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.68g |
|
30.76g |
|
43.34g |
|
-
|
-
|
| 月 26: |
647 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.86g |
|
28.17g |
|
90.06g |
|
1710*
|
1063
|
| 日 25: |
394 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.61g |
|
46.20g |
|
24.28g |
|
1655*
|
1261
|
| 木 22: |
271 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.64g |
|
15.29g |
|
17.59g |
|
-
|
-
|
| 水 21: |
666 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.03g |
|
29.84g |
|
79.88g |
|
-
|
-
|
| 火 20: |
393 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.71g |
|
12.56g |
|
63.74g |
|
-
|
-
|
| 水 14: |
407 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.53g |
|
20.68g |
|
53.78g |
|
-
|
-
|
| 火 13: |
446 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.63g |
|
17.64g |
|
84.00g |
|
-
|
-
|
| 月 12: |
555 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.78g |
|
26.19g |
|
51.50g |
|
-
|
-
|
