| 2024年 09月 |
| 火 17: |
1669 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.67g |
|
136.46g |
|
15.32g |
|
-
|
-
|
| 月 16: |
1612 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.50g |
|
131.35g |
|
72.07g |
|
3093*
|
 1481
|
| 日 15: |
1708 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.98g |
|
144.27g |
|
124.07g |
|
3619*
|
1911
|
| 土 14: |
1745 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
137.53g |
|
103.84g |
|
24.92g |
|
2831*
|
1086
|
| 金 13: |
1846 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.79g |
|
128.35g |
|
192.02g |
|
3457*
|
1611
|
| 木 12: |
1994 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.20g |
|
163.80g |
|
81.00g |
|
2222*
|
228
|
| 水 11: |
2258 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.01g |
|
136.84g |
|
166.01g |
|
3071*
|
813
|
| 火 10: |
1420 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.54g |
|
100.43g |
|
131.11g |
|
2898*
|
1478
|
| 月 9: |
1861 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.69g |
|
126.24g |
|
194.89g |
|
2822*
|
961
|
| 日 8: |
535 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.75g |
|
44.00g |
|
2.35g |
|
2657*
|
2122
|
| 土 7: |
-
|
-
|
|
2761*
|
-
|
| 金 6: |
728 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.00g |
|
7.70g |
|
79.80g |
|
2651*
|
1923
|
| 木 5: |
2029 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.88g |
|
146.61g |
|
133.48g |
|
2756*
|
727
|
| 水 4: |
2222 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.39g |
|
163.96g |
|
197.61g |
|
2877*
|
655
|
| 火 3: |
2095 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.13g |
|
113.84g |
|
241.66g |
|
2683*
|
588
|
| 月 2: |
2185 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.65g |
|
131.68g |
|
158.39g |
|
2288*
|
103
|
| 日 1: |
1015 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.10g |
|
61.74g |
|
66.72g |
|
3590*
|
2575
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
2552*
|
-
|
| 金 30: |
1958 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.40g |
|
131.88g |
|
121.63g |
|
3346*
|
1388
|
| 木 29: |
1752 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.45g |
|
134.64g |
|
90.95g |
|
2736*
|
984
|
| 水 28: |
2326 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
134.39g |
|
144.12g |
|
133.73g |
|
2770*
|
444
|
