| 2024年 09月 |
| 木 19: |
303 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.83g |
|
12.48g |
|
37.42g |
|
-
|
-
|
| 水 18: |
1553 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.49g |
|
68.07g |
|
182.35g |
|
-
|
-
|
| 月 16: |
168 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.23g |
|
6.30g |
|
21.06g |
|
-
|
-
|
| 日 15: |
1247 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.10g |
|
39.09g |
|
226.76g |
|
-
|
-
|
| 金 6: |
1091 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.57g |
|
28.90g |
|
193.00g |
|
-
|
-
|
| 木 5: |
1137 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.88g |
|
40.94g |
|
171.86g |
|
-
|
-
|
| 月 2: |
675 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.01g |
|
35.20g |
|
82.51g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1105 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.32g |
|
29.33g |
|
187.08g |
|
-
|
-
|
| 金 23: |
295 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.22g |
|
12.79g |
|
50.93g |
|
-
|
-
|
| 水 21: |
804 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.32g |
|
16.21g |
|
125.05g |
|
-
|
-
|
| 土 17: |
507 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.67g |
|
19.99g |
|
89.57g |
|
-
|
-
|
| 木 15: |
1175 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.50g |
|
48.77g |
|
173.12g |
|
-
|
-
|
| 火 13: |
887 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.97g |
|
33.75g |
|
112.49g |
|
-
|
-
|
| 土 10: |
476 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.17g |
|
4.79g |
|
71.48g |
|
-
|
-
|
| 木 8: |
945 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.95g |
|
32.46g |
|
187.89g |
|
-
|
-
|
| 水 7: |
484 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.54g |
|
6.29g |
|
103.39g |
|
-
|
-
|
| 2024年 07月 |
| 火 30: |
1205 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.78g |
|
47.36g |
|
164.41g |
|
-
|
-
|
| 土 27: |
1228 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.16g |
|
47.27g |
|
176.40g |
|
-
|
-
|
| 金 26: |
1194 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.87g |
|
49.84g |
|
134.68g |
|
-
|
-
|
| 木 25: |
1392 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.89g |
|
37.89g |
|
186.38g |
|
-
|
-
|
