| 2023年 05月 |
| 土 13: |
1118 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.37g |
|
49.33g |
|
146.56g |
|
2213*
|
 1095
|
| 2021年 03月 |
| 木 4: |
557 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.07g |
|
26.94g |
|
49.33g |
|
-
|
-
|
| 2021年 02月 |
| 金 19: |
95 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.00g |
|
3.00g |
|
15.50g |
|
-
|
-
|
| 木 18: |
524 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.00g |
|
45.10g |
|
45.03g |
|
2095*
|
1571
|
| 水 17: |
721 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.32g |
|
64.45g |
|
74.86g |
|
2057*
|
1336
|
| 火 16: |
775 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.81g |
|
69.78g |
|
66.36g |
|
2185*
|
1410
|
| 月 15: |
461 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.56g |
|
55.52g |
|
3.12g |
|
2085*
|
1624
|
| 日 14: |
269 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.16g |
|
19.56g |
|
3.01g |
|
2100*
|
1831
|
| 土 13: |
946 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.59g |
|
48.30g |
|
105.95g |
|
2381*
|
1435
|
| 金 12: |
294 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.56g |
|
21.52g |
|
12.12g |
|
2253*
|
1959
|
| 木 11: |
231 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.84g |
|
18.78g |
|
1.68g |
|
2006*
|
1775
|
| 水 10: |
231 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.84g |
|
18.78g |
|
1.68g |
|
2173*
|
1942
|
| 火 9: |
253 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.09g |
|
19.86g |
|
6.50g |
|
184*
|
 69
|
| 月 8: |
253 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.09g |
|
19.86g |
|
6.50g |
|
2179*
|
1926
|
| 日 7: |
253 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.09g |
|
19.86g |
|
6.50g |
|
2157*
|
1904
|
| 土 6: |
151 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.46g |
|
4.01g |
|
29.73g |
|
2177*
|
2026
|
| 金 5: |
164 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.71g |
|
3.93g |
|
29.91g |
|
2262*
|
2098
|
