| 2021年 03月 |
| 水 31: |
1056 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.73g |
|
37.89g |
|
127.18g |
|
1512*
|
 456
|
| 火 30: |
1089 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.78g |
|
51.92g |
|
170.97g |
|
1512*
|
423
|
| 月 29: |
1144 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.38g |
|
48.26g |
|
142.14g |
|
-
|
-
|
| 日 28: |
953 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.17g |
|
39.54g |
|
138.44g |
|
-
|
-
|
| 土 27: |
984 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.02g |
|
47.05g |
|
118.09g |
|
1504*
|
520
|
| 金 26: |
1250 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.75g |
|
45.04g |
|
176.04g |
|
1504*
|
254
|
| 木 25: |
888 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.75g |
|
30.92g |
|
137.09g |
|
-
|
-
|
| 水 24: |
851 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.39g |
|
35.45g |
|
104.06g |
|
1516*
|
665
|
| 火 23: |
903 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.43g |
|
51.69g |
|
125.82g |
|
1504*
|
601
|
| 月 22: |
807 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.14g |
|
48.33g |
|
99.26g |
|
1436*
|
629
|
| 日 21: |
998 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.73g |
|
48.05g |
|
137.19g |
|
1548*
|
550
|
| 土 20: |
1319 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.63g |
|
63.02g |
|
157.48g |
|
1517*
|
198
|
| 金 19: |
950 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.07g |
|
46.95g |
|
96.54g |
|
1557*
|
607
|
| 木 18: |
691 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.45g |
|
31.20g |
|
96.69g |
|
1455*
|
764
|
| 水 17: |
1084 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.78g |
|
60.91g |
|
124.94g |
|
1510*
|
426
|
| 火 16: |
976 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.51g |
|
29.32g |
|
146.73g |
|
1504*
|
528
|
| 月 15: |
1258 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.61g |
|
48.49g |
|
178.09g |
|
1504*
|
246
|
| 日 14: |
1209 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.68g |
|
41.85g |
|
181.71g |
|
1538*
|
329
|
| 土 13: |
936 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.88g |
|
36.49g |
|
135.63g |
|
1559*
|
623
|
| 金 12: |
1176 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.62g |
|
75.67g |
|
165.77g |
|
1664*
|
488
|
