2022年 04月 |
木 14: |
628 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.67g |
|
31.90g |
|
53.51g |
|
-
|
-
|
水 13: |
731 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.31g |
|
34.72g |
|
86.12g |
|
-
|
-
|
火 12: |
1473 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.85g |
|
81.94g |
|
104.40g |
|
-
|
-
|
火 5: |
557 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.12g |
|
29.32g |
|
61.68g |
|
-
|
-
|
月 4: |
1703 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.08g |
|
107.31g |
|
120.34g |
|
-
|
-
|
日 3: |
525 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.74g |
|
38.12g |
|
62.52g |
|
-
|
-
|
2022年 03月 |
水 23: |
216 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.40g |
|
8.00g |
|
26.00g |
|
-
|
-
|
火 22: |
1503 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.15g |
|
106.10g |
|
203.68g |
|
-
|
-
|
月 21: |
1438 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.61g |
|
105.47g |
|
111.43g |
|
-
|
-
|
木 17: |
198 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
34.50g |
|
1.50g |
|
-
|
-
|
水 16: |
1495 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.00g |
|
104.32g |
|
149.31g |
|
-
|
-
|
火 15: |
1158 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.84g |
|
103.13g |
|
107.65g |
|
-
|
-
|
月 14: |
1599 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.15g |
|
83.42g |
|
178.48g |
|
-
|
-
|
日 13: |
1407 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.05g |
|
86.62g |
|
120.16g |
|
-
|
-
|
金 11: |
846 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.62g |
|
58.65g |
|
67.41g |
|
-
|
-
|
木 10: |
1236 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.92g |
|
89.12g |
|
114.34g |
|
-
|
-
|
水 9: |
1492 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.45g |
|
87.65g |
|
113.75g |
|
-
|
-
|
火 8: |
1404 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.73g |
|
104.35g |
|
175.18g |
|
-
|
-
|
月 7: |
1675 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.30g |
|
82.14g |
|
106.83g |
|
-
|
-
|
日 6: |
1779 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.50g |
|
119.12g |
|
191.95g |
|
-
|
-
|