| 2021年 07月 |
| 日 4: |
339 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.20g |
|
20.10g |
|
18.24g |
|
-
|
-
|
| 2021年 05月 |
| 日 2: |
212 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.62g |
|
11.55g |
|
35.61g |
|
-
|
-
|
| 土 1: |
1338 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.42g |
|
85.65g |
|
119.09g |
|
-
|
-
|
| 2021年 04月 |
| 金 30: |
1635 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.14g |
|
60.31g |
|
145.36g |
|
-
|
-
|
| 木 29: |
1581 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.31g |
|
49.40g |
|
159.35g |
|
2054*
|
 473
|
| 水 28: |
1557 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.61g |
|
53.07g |
|
133.34g |
|
2022*
|
465
|
| 火 27: |
1480 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.35g |
|
51.19g |
|
180.86g |
|
2038*
|
558
|
| 月 26: |
1511 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.89g |
|
83.38g |
|
118.13g |
|
2231*
|
720
|
| 日 25: |
1461 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.23g |
|
73.23g |
|
95.55g |
|
2294*
|
833
|
| 土 24: |
1836 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.78g |
|
82.51g |
|
143.89g |
|
2484*
|
648
|
| 金 23: |
1335 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.92g |
|
74.58g |
|
66.10g |
|
2306*
|
971
|
| 木 22: |
1124 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.27g |
|
68.57g |
|
98.63g |
|
2273*
|
1149
|
| 水 21: |
1320 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.46g |
|
44.08g |
|
82.50g |
|
2270*
|
950
|
| 火 20: |
1365 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.57g |
|
41.77g |
|
134.31g |
|
2291*
|
926
|
| 月 19: |
1440 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.49g |
|
61.76g |
|
113.13g |
|
2080*
|
640
|
| 日 18: |
1599 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.71g |
|
59.63g |
|
132.44g |
|
2305*
|
706
|
| 土 17: |
1464 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.24g |
|
63.14g |
|
158.60g |
|
2285*
|
821
|
| 金 16: |
1364 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.04g |
|
60.39g |
|
126.20g |
|
2311*
|
947
|
| 木 15: |
1633 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.88g |
|
55.27g |
|
170.07g |
|
2332*
|
699
|
| 水 14: |
1442 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.23g |
|
53.90g |
|
128.14g |
|
2318*
|
876
|
