| 2024年 08月 |
| 金 23: |
1467 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.55g |
|
73.44g |
|
214.20g |
|
-
|
-
|
| 木 22: |
1558 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.38g |
|
109.56g |
|
201.33g |
|
1942*
|
 384
|
| 水 21: |
1900 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.34g |
|
96.43g |
|
251.99g |
|
2228*
|
328
|
| 火 20: |
1261 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.63g |
|
110.66g |
|
165.29g |
|
1845*
|
584
|
| 月 19: |
1492 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.37g |
|
106.58g |
|
190.07g |
|
2077*
|
585
|
| 日 18: |
1925 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.96g |
|
112.88g |
|
250.45g |
|
2472*
|
547
|
| 土 17: |
1565 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.33g |
|
108.81g |
|
211.10g |
|
1673*
|
108
|
| 金 16: |
1495 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.41g |
|
104.23g |
|
201.98g |
|
1871*
|
376
|
| 木 15: |
1389 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.39g |
|
122.84g |
|
153.97g |
|
2124*
|
735
|
| 水 14: |
1389 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.39g |
|
122.84g |
|
153.97g |
|
2188*
|
799
|
| 火 13: |
1262 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.58g |
|
109.64g |
|
132.28g |
|
1790*
|
528
|
| 月 12: |
1336 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.84g |
|
111.49g |
|
184.70g |
|
2118*
|
782
|
| 日 11: |
1035 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.55g |
|
60.10g |
|
95.05g |
|
2398*
|
1363
|
| 土 10: |
-
|
-
|
|
1972*
|
-
|
| 金 9: |
1982 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.77g |
|
104.36g |
|
234.03g |
|
2111*
|
129
|
| 木 8: |
1704 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.35g |
|
110.64g |
|
242.19g |
|
1860*
|
156
|
| 水 7: |
1612 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.93g |
|
116.02g |
|
227.72g |
|
2019*
|
407
|
| 火 6: |
1710 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.36g |
|
105.90g |
|
241.91g |
|
1654*
|
 56
|
| 月 5: |
1287 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.80g |
|
86.01g |
|
196.29g |
|
2328*
|
1041
|
| 日 4: |
1516 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.47g |
|
143.97g |
|
179.01g |
|
1978*
|
462
|
