| 2023年 04月 |
| 木 13: |
640 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.73g |
|
46.06g |
|
106.83g |
|
-
|
-
|
| 火 4: |
413 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.53g |
|
8.40g |
|
72.60g |
|
-
|
-
|
| 月 3: |
831 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.53g |
|
29.41g |
|
79.75g |
|
-
|
-
|
| 日 2: |
741 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.52g |
|
37.72g |
|
99.39g |
|
-
|
-
|
| 土 1: |
780 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.43g |
|
47.33g |
|
110.16g |
|
-
|
-
|
| 2023年 03月 |
| 金 31: |
639 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.15g |
|
28.74g |
|
107.12g |
|
-
|
-
|
| 日 26: |
436 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.55g |
|
15.06g |
|
59.37g |
|
-
|
-
|
| 金 24: |
511 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.16g |
|
15.94g |
|
54.67g |
|
-
|
-
|
| 木 23: |
531 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.31g |
|
11.88g |
|
107.74g |
|
-
|
-
|
| 日 5: |
753 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.29g |
|
28.97g |
|
119.57g |
|
-
|
-
|
| 土 4: |
980 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.16g |
|
60.92g |
|
71.94g |
|
-
|
-
|
| 木 2: |
846 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.03g |
|
59.17g |
|
107.49g |
|
-
|
-
|
| 水 1: |
996 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.34g |
|
50.04g |
|
152.75g |
|
-
|
-
|
| 2022年 12月 |
| 火 27: |
448 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.43g |
|
6.99g |
|
77.72g |
|
-
|
-
|
| 2022年 10月 |
| 水 5: |
514 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.59g |
|
26.05g |
|
58.74g |
|
-
|
-
|
| 2022年 09月 |
| 金 30: |
1411 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.30g |
|
97.66g |
|
122.54g |
|
-
|
-
|
| 木 29: |
867 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.56g |
|
43.86g |
|
114.06g |
|
-
|
-
|
| 水 28: |
1511 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.67g |
|
49.74g |
|
177.11g |
|
-
|
-
|
| 木 15: |
1012 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.23g |
|
44.23g |
|
129.88g |
|
-
|
-
|
