| 2022年 03月 |
| 金 18: |
1205 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.86g |
|
72.85g |
|
103.70g |
|
3264*
|
 2059
|
| 木 17: |
1187 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.16g |
|
47.34g |
|
133.51g |
|
3382*
|
2195
|
| 2022年 02月 |
| 木 10: |
1148 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.16g |
|
55.27g |
|
120.39g |
|
-
|
-
|
| 2021年 06月 |
| 火 22: |
755 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.85g |
|
24.78g |
|
111.94g |
|
-
|
-
|
| 月 21: |
882 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.72g |
|
46.00g |
|
87.79g |
|
-
|
-
|
| 火 8: |
708 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.03g |
|
36.77g |
|
75.67g |
|
-
|
-
|
| 日 6: |
1152 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.51g |
|
66.27g |
|
116.35g |
|
-
|
-
|
| 金 4: |
325 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.48g |
|
17.86g |
|
31.97g |
|
-
|
-
|
| 火 1: |
869 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.06g |
|
43.95g |
|
128.94g |
|
-
|
-
|
| 2021年 05月 |
| 月 31: |
674 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.39g |
|
14.37g |
|
100.65g |
|
-
|
-
|
| 日 30: |
878 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.01g |
|
39.14g |
|
96.26g |
|
-
|
-
|
| 金 28: |
866 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.73g |
|
39.90g |
|
109.97g |
|
-
|
-
|
| 木 27: |
828 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.73g |
|
56.99g |
|
80.79g |
|
-
|
-
|
| 水 26: |
751 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.55g |
|
27.08g |
|
100.43g |
|
-
|
-
|
| 火 25: |
738 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.40g |
|
32.12g |
|
101.61g |
|
-
|
-
|
| 月 24: |
792 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.76g |
|
41.21g |
|
115.40g |
|
-
|
-
|
| 日 23: |
239 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.92g |
|
9.72g |
|
27.71g |
|
-
|
-
|
| 土 22: |
718 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.10g |
|
31.60g |
|
65.63g |
|
-
|
-
|
