| 2023年 05月 |
| 月 8: |
638 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.40g |
|
27.06g |
|
62.47g |
|
-
|
-
|
| 金 5: |
719 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.37g |
|
38.98g |
|
61.74g |
|
-
|
-
|
| 2023年 04月 |
| 火 4: |
360 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.75g |
|
7.03g |
|
40.37g |
|
-
|
-
|
| 月 3: |
1326 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.50g |
|
25.73g |
|
129.94g |
|
-
|
-
|
| 2023年 03月 |
| 日 26: |
411 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.11g |
|
26.87g |
|
13.15g |
|
-
|
-
|
| 木 2: |
25 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.40g |
|
0.53g |
|
4.69g |
|
-
|
-
|
| 2023年 01月 |
| 水 11: |
453 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.01g |
|
27.26g |
|
59.48g |
|
-
|
-
|
| 月 9: |
259 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.31g |
|
14.00g |
|
30.64g |
|
-
|
-
|
| 2022年 12月 |
| 木 22: |
758 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.19g |
|
54.36g |
|
20.69g |
|
-
|
-
|
| 水 21: |
853 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.21g |
|
32.82g |
|
77.90g |
|
-
|
-
|
| 火 20: |
660 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.20g |
|
33.42g |
|
38.43g |
|
-
|
-
|
| 日 18: |
780 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.00g |
|
24.79g |
|
88.39g |
|
-
|
-
|
| 土 17: |
115 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.41g |
|
1.48g |
|
5.29g |
|
-
|
-
|
| 金 16: |
329 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.01g |
|
17.19g |
|
35.62g |
|
-
|
-
|
| 木 15: |
242 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.34g |
|
3.22g |
|
33.27g |
|
-
|
-
|
| 水 14: |
834 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.63g |
|
29.43g |
|
92.73g |
|
-
|
-
|
| 火 13: |
278 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.34g |
|
14.02g |
|
17.45g |
|
-
|
-
|
| 月 12: |
527 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.24g |
|
26.24g |
|
58.22g |
|
-
|
-
|
| 日 11: |
420 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.60g |
|
21.90g |
|
22.89g |
|
-
|
-
|
| 土 10: |
387 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.65g |
|
24.83g |
|
16.27g |
|
-
|
-
|
