| 2021年 02月 |
| 土 27: |
-
|
-
|
|
5*
|
-
|
| 金 26: |
-
|
-
|
|
34*
|
-
|
| 木 25: |
-
|
-
|
|
38*
|
-
|
| 水 24: |
317 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.00g |
|
21.46g |
|
0.00g |
|
22*
|
 295
|
| 火 23: |
1392 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.97g |
|
68.01g |
|
100.84g |
|
28*
|
1364
|
| 月 22: |
915 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.04g |
|
39.91g |
|
147.32g |
|
31*
|
884
|
| 日 21: |
620 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.12g |
|
31.81g |
|
86.17g |
|
68*
|
552
|
| 土 20: |
531 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.18g |
|
22.21g |
|
64.57g |
|
46*
|
485
|
| 金 19: |
659 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.85g |
|
34.43g |
|
63.29g |
|
53*
|
606
|
| 木 18: |
1548 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.83g |
|
68.64g |
|
176.73g |
|
25*
|
1523
|
| 水 17: |
1501 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.57g |
|
64.86g |
|
142.98g |
|
43*
|
1458
|
| 火 16: |
850 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.52g |
|
59.82g |
|
91.23g |
|
42*
|
808
|
| 月 15: |
1008 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.89g |
|
65.65g |
|
118.72g |
|
93*
|
915
|
| 日 14: |
1415 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.02g |
|
91.31g |
|
147.51g |
|
34*
|
1381
|
| 土 13: |
1418 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.52g |
|
78.07g |
|
159.98g |
|
26*
|
1392
|
| 金 12: |
1398 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.12g |
|
66.36g |
|
157.46g |
|
35*
|
1363
|
| 木 11: |
1548 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.54g |
|
75.36g |
|
121.89g |
|
84*
|
1464
|
| 水 10: |
2048 *
|
146%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.28g |
|
109.36g |
|
148.73g |
|
56*
|
1992
|
| 火 9: |
1785 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.63g |
|
75.26g |
|
228.85g |
|
162*
|
1623
|
| 月 8: |
1327 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.63g |
|
60.19g |
|
187.39g |
|
202*
|
1125
|
