| 2024年 04月 |
| 木 11: |
1562 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.24g |
|
137.25g |
|
128.97g |
|
1515*
|
 47
|
| 水 10: |
1577 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.64g |
|
147.15g |
|
126.08g |
|
2373*
|
 796
|
| 火 9: |
1138 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.65g |
|
98.79g |
|
104.22g |
|
2087*
|
949
|
| 月 8: |
1511 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.92g |
|
138.60g |
|
149.26g |
|
2774*
|
1263
|
| 日 7: |
-
|
-
|
|
1958*
|
-
|
| 土 6: |
-
|
-
|
|
2286*
|
-
|
| 金 5: |
654 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.19g |
|
50.25g |
|
71.44g |
|
2378*
|
1724
|
| 木 4: |
1605 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.17g |
|
149.86g |
|
132.90g |
|
2292*
|
687
|
| 水 3: |
1547 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.24g |
|
123.64g |
|
147.13g |
|
2060*
|
513
|
| 火 2: |
1488 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.63g |
|
139.84g |
|
130.10g |
|
2695*
|
1207
|
| 月 1: |
-
|
-
|
|
1699*
|
-
|
| 2024年 03月 |
| 日 31: |
-
|
-
|
|
1970*
|
-
|
| 土 30: |
-
|
-
|
|
1984*
|
-
|
| 金 29: |
1759 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.19g |
|
107.47g |
|
137.55g |
|
2354*
|
595
|
| 木 28: |
1337 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.64g |
|
115.42g |
|
153.41g |
|
2820*
|
1483
|
| 水 27: |
1596 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.06g |
|
144.17g |
|
159.60g |
|
2322*
|
726
|
| 火 26: |
1531 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.01g |
|
153.91g |
|
132.57g |
|
1938*
|
407
|
| 月 25: |
1588 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.19g |
|
140.88g |
|
168.50g |
|
-
|
-
|
| 金 22: |
1613 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.02g |
|
147.26g |
|
161.24g |
|
-
|
-
|
| 木 21: |
-
|
-
|
|
2431*
|
-
|
| 水 20: |
-
|
-
|
|
2205*
|
-
|
| 火 19: |
-
|
-
|
|
2169*
|
-
|
