| 2021年 08月 |
| 火 17: |
535 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.66g |
|
42.73g |
|
53.85g |
|
-
|
-
|
| 月 16: |
1130 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.78g |
|
91.52g |
|
89.36g |
|
-
|
-
|
| 日 15: |
420 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.71g |
|
26.31g |
|
45.15g |
|
-
|
-
|
| 土 14: |
1494 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.57g |
|
43.54g |
|
216.80g |
|
-
|
-
|
| 金 13: |
1394 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.74g |
|
117.58g |
|
143.03g |
|
-
|
-
|
| 火 10: |
1069 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.74g |
|
43.80g |
|
145.94g |
|
-
|
-
|
| 月 9: |
1287 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.40g |
|
58.16g |
|
183.52g |
|
-
|
-
|
| 日 8: |
1228 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.12g |
|
41.50g |
|
188.28g |
|
-
|
-
|
| 2021年 07月 |
| 金 30: |
373 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.06g |
|
33.33g |
|
14.22g |
|
2365*
|
 1992
|
| 水 28: |
1086 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.46g |
|
59.34g |
|
234.43g |
|
-
|
-
|
| 火 27: |
1115 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.87g |
|
34.22g |
|
176.39g |
|
-
|
-
|
| 月 26: |
1083 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.82g |
|
43.46g |
|
172.80g |
|
-
|
-
|
| 日 25: |
922 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.88g |
|
41.91g |
|
109.79g |
|
-
|
-
|
| 土 24: |
1172 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.49g |
|
31.07g |
|
239.11g |
|
-
|
-
|
| 金 23: |
979 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.36g |
|
68.47g |
|
107.57g |
|
-
|
-
|
| 日 18: |
637 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.56g |
|
24.68g |
|
107.12g |
|
-
|
-
|
| 土 17: |
977 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.63g |
|
24.86g |
|
148.37g |
|
-
|
-
|
| 金 16: |
820 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.36g |
|
54.24g |
|
104.07g |
|
-
|
-
|
| 水 14: |
1295 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.99g |
|
56.00g |
|
171.05g |
|
-
|
-
|
| 火 13: |
1186 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.36g |
|
66.60g |
|
157.35g |
|
-
|
-
|
