| 2024年 09月 |
| 日 8: |
343 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.70g |
|
20.26g |
|
25.49g |
|
-
|
-
|
| 木 5: |
504 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.32g |
|
41.44g |
|
47.77g |
|
-
|
-
|
| 2024年 08月 |
| 2024年 06月 |
| 土 15: |
920 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.12g |
|
84.91g |
|
86.71g |
|
-
|
-
|
| 2024年 05月 |
| 水 22: |
213 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.15g |
|
22.38g |
|
17.62g |
|
-
|
-
|
| 金 17: |
1180 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.75g |
|
90.83g |
|
131.61g |
|
-
|
-
|
| 木 16: |
168 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.44g |
|
20.60g |
|
13.80g |
|
-
|
-
|
| 火 14: |
364 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.54g |
|
18.96g |
|
44.93g |
|
-
|
-
|
| 月 13: |
303 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.24g |
|
25.74g |
|
34.52g |
|
-
|
-
|
| 水 8: |
140 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.91g |
|
8.20g |
|
15.68g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
473 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.62g |
|
38.41g |
|
55.41g |
|
-
|
-
|
| 月 29: |
384 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.90g |
|
38.20g |
|
43.06g |
|
-
|
-
|
| 水 24: |
387 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.93g |
|
38.29g |
|
43.57g |
|
-
|
-
|
| 金 19: |
514 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.56g |
|
45.86g |
|
60.93g |
|
-
|
-
|
| 水 17: |
381 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.51g |
|
37.54g |
|
43.81g |
|
-
|
-
|
| 火 16: |
1364 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.18g |
|
121.13g |
|
135.48g |
|
-
|
-
|
| 日 14: |
314 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.36g |
|
17.59g |
|
37.35g |
|
-
|
-
|
| 水 10: |
350 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.17g |
|
36.60g |
|
36.74g |
|
-
|
-
|
| 火 9: |
396 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.29g |
|
39.83g |
|
40.11g |
|
-
|
-
|
| 土 6: |
496 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.95g |
|
46.33g |
|
48.79g |
|
-
|
-
|
