| 2024年 09月 |
| 日 15: |
554 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.97g |
|
43.30g |
|
59.03g |
|
-
|
-
|
| 土 14: |
550 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.91g |
|
8.07g |
|
60.91g |
|
-
|
-
|
| 金 13: |
3026 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.93g |
|
107.47g |
|
393.46g |
|
-
|
-
|
| 木 12: |
554 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.97g |
|
43.30g |
|
59.03g |
|
-
|
-
|
| 水 11: |
556 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.53g |
|
40.12g |
|
60.67g |
|
-
|
-
|
| 火 10: |
556 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.53g |
|
40.12g |
|
60.67g |
|
-
|
-
|
| 月 9: |
571 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.07g |
|
43.55g |
|
60.34g |
|
-
|
-
|
| 日 8: |
554 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.97g |
|
43.30g |
|
59.03g |
|
-
|
-
|
| 土 7: |
572 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.97g |
|
43.30g |
|
62.93g |
|
-
|
-
|
| 金 6: |
539 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.34g |
|
39.28g |
|
56.91g |
|
-
|
-
|
| 木 5: |
539 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.34g |
|
39.28g |
|
56.91g |
|
-
|
-
|
| 水 4: |
537 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.78g |
|
42.46g |
|
55.27g |
|
-
|
-
|
| 火 3: |
537 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.78g |
|
42.46g |
|
55.27g |
|
-
|
-
|
| 月 2: |
548 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.10g |
|
44.32g |
|
62.21g |
|
-
|
-
|
| 日 1: |
508 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.50g |
|
42.52g |
|
62.11g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
555 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.67g |
|
54.18g |
|
29.54g |
|
-
|
-
|
| 金 30: |
508 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.50g |
|
42.52g |
|
62.11g |
|
-
|
-
|
| 木 29: |
531 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.32g |
|
56.94g |
|
9.94g |
|
-
|
-
|
