| 2024年 05月 |
| 日 12: |
1571 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.91g |
|
124.86g |
|
207.23g |
|
-
|
-
|
| 土 4: |
1265 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.10g |
|
57.37g |
|
149.26g |
|
-
|
-
|
| 金 3: |
1584 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.17g |
|
53.02g |
|
282.76g |
|
-
|
-
|
| 木 2: |
1885 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.75g |
|
67.33g |
|
207.72g |
|
-
|
-
|
| 水 1: |
1647 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.03g |
|
65.95g |
|
189.41g |
|
-
|
-
|
| 2024年 04月 |
| 金 26: |
2050 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.85g |
|
48.12g |
|
214.80g |
|
1329*
|
 721
|
| 木 25: |
2227 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.67g |
|
69.44g |
|
249.35g |
|
1901*
|
326
|
| 水 24: |
1206 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.50g |
|
27.19g |
|
75.70g |
|
2044*
|
 838
|
| 火 23: |
1181 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.84g |
|
26.34g |
|
187.62g |
|
2062*
|
881
|
| 月 22: |
-
|
-
|
|
1537*
|
-
|
| 日 21: |
1190 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.47g |
|
37.30g |
|
175.22g |
|
-
|
-
|
| 金 19: |
-
|
-
|
|
1092*
|
-
|
| 木 18: |
-
|
-
|
|
1014*
|
-
|
| 水 17: |
1532 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.72g |
|
43.82g |
|
214.60g |
|
-
|
-
|
| 月 15: |
-
|
-
|
|
1188*
|
-
|
| 日 14: |
-
|
-
|
|
243*
|
-
|
| 土 13: |
2521 *
|
140%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.15g |
|
56.89g |
|
428.62g |
|
-
|
-
|
| 火 9: |
-
|
-
|
|
867*
|
-
|
| 月 8: |
848 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.64g |
|
25.12g |
|
147.44g |
|
568*
|
280
|
| 土 6: |
-
|
-
|
|
650*
|
-
|
| 金 5: |
-
|
-
|
|
1894*
|
-
|
| 木 4: |
-
|
-
|
|
1884*
|
-
|
| 水 3: |
-
|
-
|
|
2002*
|
-
|
| 火 2: |
-
|
-
|
|
1012*
|
-
|
| 2024年 03月 |
| 木 28: |
1457 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.68g |
|
35.93g |
|
198.86g |
|
1705*
|
248
|
| 水 27: |
1542 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.36g |
|
32.78g |
|
225.90g |
|
2162*
|
620
|
| 火 26: |
-
|
-
|
|
2081*
|
-
|
| 月 25: |
-
|
-
|
|
1860*
|
-
|
