| 2021年 04月 |
| 月 19: |
392 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.56g |
|
25.17g |
|
49.73g |
|
-
|
-
|
| 火 13: |
846 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.55g |
|
58.07g |
|
88.03g |
|
-
|
-
|
| 木 8: |
226 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.31g |
|
8.23g |
|
33.30g |
|
-
|
-
|
| 水 7: |
413 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.48g |
|
19.76g |
|
77.57g |
|
-
|
-
|
| 火 6: |
1045 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.13g |
|
76.92g |
|
120.75g |
|
-
|
-
|
| 月 5: |
951 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3517.55g |
|
2533.40g |
|
5645.59g |
|
-
|
-
|
| 木 1: |
771 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.86g |
|
44.19g |
|
89.48g |
|
-
|
-
|
| 2021年 03月 |
| 水 31: |
488 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.70g |
|
28.90g |
|
73.42g |
|
-
|
-
|
| 火 30: |
1080 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.15g |
|
58.54g |
|
157.09g |
|
-
|
-
|
| 月 29: |
1021 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.50g |
|
57.05g |
|
108.94g |
|
-
|
-
|
| 木 25: |
916 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.64g |
|
52.08g |
|
109.34g |
|
-
|
-
|
| 火 23: |
1131 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.08g |
|
59.48g |
|
120.23g |
|
-
|
-
|
| 月 22: |
895 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.18g |
|
48.03g |
|
99.25g |
|
-
|
-
|
| 日 21: |
124 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.12g |
|
13.16g |
|
9.48g |
|
-
|
-
|
| 土 20: |
810 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.04g |
|
33.17g |
|
127.67g |
|
-
|
-
|
| 金 19: |
1056 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.87g |
|
64.21g |
|
91.68g |
|
-
|
-
|
| 木 18: |
947 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.47g |
|
39.40g |
|
143.28g |
|
-
|
-
|
| 水 17: |
1080 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.87g |
|
59.03g |
|
133.45g |
|
1815*
|
 735
|
| 火 16: |
1155 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.04g |
|
65.54g |
|
153.72g |
|
1815*
|
660
|
| 月 15: |
1091 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.65g |
|
83.31g |
|
80.37g |
|
-
|
-
|
