| 2024年 08月 |
| 金 30: |
-
|
-
|
|
2855*
|
-
|
| 木 29: |
-
|
-
|
|
2609*
|
-
|
| 水 28: |
-
|
-
|
|
3264*
|
-
|
| 火 27: |
-
|
-
|
|
2790*
|
-
|
| 月 26: |
692 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.90g |
|
61.47g |
|
48.96g |
|
3198*
|
 2506
|
| 日 25: |
584 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.68g |
|
42.44g |
|
41.32g |
|
2533*
|
1949
|
| 土 24: |
-
|
-
|
|
2686*
|
-
|
| 金 23: |
-
|
-
|
|
2760*
|
-
|
| 木 22: |
79 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.44g |
|
6.24g |
|
8.13g |
|
2848*
|
2769
|
| 水 21: |
645 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.30g |
|
68.94g |
|
43.67g |
|
2602*
|
1957
|
| 火 20: |
1031 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.50g |
|
115.17g |
|
46.51g |
|
2844*
|
1813
|
| 月 19: |
1096 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.18g |
|
112.46g |
|
73.19g |
|
2903*
|
1807
|
| 日 18: |
1218 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.31g |
|
114.49g |
|
99.79g |
|
2655*
|
1437
|
| 土 17: |
1010 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.35g |
|
103.72g |
|
47.26g |
|
2766*
|
1756
|
| 金 16: |
1189 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.93g |
|
87.97g |
|
94.03g |
|
2753*
|
1564
|
| 木 15: |
1561 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.08g |
|
199.41g |
|
77.97g |
|
2891*
|
1330
|
| 水 14: |
1290 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.33g |
|
150.30g |
|
66.32g |
|
2858*
|
1568
|
| 火 13: |
1510 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.04g |
|
196.06g |
|
73.56g |
|
2887*
|
1377
|
| 月 12: |
1574 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.36g |
|
216.13g |
|
73.50g |
|
2952*
|
1378
|
| 日 11: |
1616 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.01g |
|
154.19g |
|
54.83g |
|
3375*
|
1759
|
