| 2023年 09月 |
| 日 17: |
789 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.75g |
|
44.07g |
|
79.56g |
|
-
|
-
|
| 土 16: |
523 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.74g |
|
21.97g |
|
36.31g |
|
-
|
-
|
| 金 15: |
446 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.54g |
|
32.21g |
|
42.17g |
|
-
|
-
|
| 水 13: |
348 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.53g |
|
17.29g |
|
31.55g |
|
-
|
-
|
| 火 12: |
448 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.79g |
|
14.78g |
|
74.44g |
|
-
|
-
|
| 月 11: |
876 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.48g |
|
81.23g |
|
72.93g |
|
-
|
-
|
| 2022年 10月 |
| 木 6: |
561 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.11g |
|
22.93g |
|
46.35g |
|
-
|
-
|
| 2022年 05月 |
| 月 23: |
345 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.36g |
|
10.29g |
|
43.91g |
|
-
|
-
|
| 日 22: |
948 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.53g |
|
52.27g |
|
106.79g |
|
-
|
-
|
| 金 20: |
655 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.17g |
|
30.86g |
|
84.48g |
|
-
|
-
|
| 月 9: |
741 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.91g |
|
24.44g |
|
91.86g |
|
-
|
-
|
| 2022年 02月 |
| 月 14: |
1270 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.69g |
|
55.82g |
|
150.45g |
|
-
|
-
|
| 日 13: |
1136 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.16g |
|
65.56g |
|
126.99g |
|
-
|
-
|
| 火 8: |
953 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.99g |
|
38.33g |
|
136.51g |
|
-
|
-
|
| 月 7: |
982 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.37g |
|
40.98g |
|
113.10g |
|
-
|
-
|
| 2022年 01月 |
| 月 31: |
863 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.54g |
|
64.30g |
|
102.35g |
|
-
|
-
|
| 月 24: |
1533 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.40g |
|
62.75g |
|
102.57g |
|
-
|
-
|
| 水 19: |
1598 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.69g |
|
80.44g |
|
158.60g |
|
-
|
-
|
| 火 18: |
1390 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.02g |
|
62.90g |
|
167.93g |
|
-
|
-
|
| 月 17: |
672 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.06g |
|
51.56g |
|
56.69g |
|
-
|
-
|
